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Ep.11 Breakup to Glow-Up

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Manage episode 374304909 series 3482717
Content provided by Samantha Bove - Popcast Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Bove - Popcast Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Turning the page from a painful breakup to a radiant glow-up of singlehood. Join Samatha as she celebrates the first anniversary of being single by reflecting on the best lesson that turned her single life into an amazingly fulfilling adventure.

She reveals the painful truth about letting people go, how to cultivate the love, happiness, and pleasure that your soul deserves, and transform your darkest pain into renewed confidence and radiant growth.

Mentioned Resources:

101 Essay That Will Change The Way You Think by Brianna Wiest: https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065


Episode Suggestion:

Ep. 3 F*ck Routine: 3 Unmindful Ways to Get Through Hard Times: https://podcasts.apple.com/us/podcast/ep-3-f-ck-routines-3-unmindful-ways-to-get-through-hard-times/id1691812927?i=1000618467502&app=podcast


Free Gifts:

3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition


REIKI RETREATS: https://samanthabove.com/reikiretreat


If you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify or send DM me on Instagram @samantha.bove.


Let’s Connect:

Instagram: https://www.instagram.com/samantha.bove/

Website:https://samanthabove.com/



Timestamps Audio:


00:45 - Celebrating the 1st single anniversary

04:42 - Giving yourself the gift of time

06:42 - Stop forcing yourself to find security and control

13:58 - Follow your crazy and double down on your discomfort

17:01 - The crazy best decision you can make for your single self

20:08 - Becoming the best lover you could ever imagine

23:53 - Identify the qualities of the lover you want to call in

27:16 - Engage in some self-pleasure activities

30:45 - Find faith in your life

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 374304909 series 3482717
Content provided by Samantha Bove - Popcast Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Bove - Popcast Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Turning the page from a painful breakup to a radiant glow-up of singlehood. Join Samatha as she celebrates the first anniversary of being single by reflecting on the best lesson that turned her single life into an amazingly fulfilling adventure.

She reveals the painful truth about letting people go, how to cultivate the love, happiness, and pleasure that your soul deserves, and transform your darkest pain into renewed confidence and radiant growth.

Mentioned Resources:

101 Essay That Will Change The Way You Think by Brianna Wiest: https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065


Episode Suggestion:

Ep. 3 F*ck Routine: 3 Unmindful Ways to Get Through Hard Times: https://podcasts.apple.com/us/podcast/ep-3-f-ck-routines-3-unmindful-ways-to-get-through-hard-times/id1691812927?i=1000618467502&app=podcast


Free Gifts:

3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition


REIKI RETREATS: https://samanthabove.com/reikiretreat


If you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify or send DM me on Instagram @samantha.bove.


Let’s Connect:

Instagram: https://www.instagram.com/samantha.bove/

Website:https://samanthabove.com/



Timestamps Audio:


00:45 - Celebrating the 1st single anniversary

04:42 - Giving yourself the gift of time

06:42 - Stop forcing yourself to find security and control

13:58 - Follow your crazy and double down on your discomfort

17:01 - The crazy best decision you can make for your single self

20:08 - Becoming the best lover you could ever imagine

23:53 - Identify the qualities of the lover you want to call in

27:16 - Engage in some self-pleasure activities

30:45 - Find faith in your life

  continue reading

59 episodes

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