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Ep. 10 How to Detach: 3 Steps to Letting Go (For Real)

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Manage episode 373603511 series 3482717
Content provided by Samantha Bove - Popcast Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Bove - Popcast Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have someone you know you need to let go of but are struggling to, this episode is for you. Samantha gets vulnerable about her process of letting go to make space for bigger and better.

Whether it is a lover, a friend, or anything you want to detach yourself from, this episode will help you let go with love, even when you really, really, really don't want to.

If you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify https://podcasts.apple.com/us/podcast/shes-too-much/id1691812927

Mentioned in the show:

NOVEMBER NEW YORK REIKI RETREAT: https://samanthabove.com/reikiretreat

Free gift: 3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition

Let’s Connect:

Instagram: https://www.instagram.com/samantha.bove/

Website:https://samanthabove.com/


Timestamps Audio:


02:20 - How being single is a practice non-attachment

04:48 - Getting clear and specific on what is hurting you from letting go

09:34 - Acknowledging all of the ways that you were expanded in this relationship

13:05 - Celebrate the space you have and make the decision that aligns with your future version

16:59 - Focus on the freedom that you have when you detach from someone

21:52 - Give gratitude to the moments of your life

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 373603511 series 3482717
Content provided by Samantha Bove - Popcast Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Bove - Popcast Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you have someone you know you need to let go of but are struggling to, this episode is for you. Samantha gets vulnerable about her process of letting go to make space for bigger and better.

Whether it is a lover, a friend, or anything you want to detach yourself from, this episode will help you let go with love, even when you really, really, really don't want to.

If you enjoy this episode, leave a 5 Star rating and review the podcast on Apple Podcast and Spotify https://podcasts.apple.com/us/podcast/shes-too-much/id1691812927

Mentioned in the show:

NOVEMBER NEW YORK REIKI RETREAT: https://samanthabove.com/reikiretreat

Free gift: 3 Weekend Plans to Strengthen Your Intuition: https://samanthabove.com/intuition

Let’s Connect:

Instagram: https://www.instagram.com/samantha.bove/

Website:https://samanthabove.com/


Timestamps Audio:


02:20 - How being single is a practice non-attachment

04:48 - Getting clear and specific on what is hurting you from letting go

09:34 - Acknowledging all of the ways that you were expanded in this relationship

13:05 - Celebrate the space you have and make the decision that aligns with your future version

16:59 - Focus on the freedom that you have when you detach from someone

21:52 - Give gratitude to the moments of your life

  continue reading

59 episodes

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