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15 | Investing Your Time Correctly to Reap the Rewards Later

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Manage episode 375206818 series 3477251
Content provided by Michael & Emily Maio and Emily Maio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Emily Maio and Emily Maio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi guys! Welcome back to another week's episode :)
We hear about investing our money every day! When was the last time you heard of investing... but in terms of TIME? More important than investing your money correctly, is investing your time correctly! The habits and tendencies we have today will reap immensely greater rewards than anything our money could ever do.
In this episode, we dive right into the topic of INVESTING your TIME correctly. We discuss 2 major things: 1) health & 2) yourself. When we talk about health we dive into physical, mental & emotional, connectional & relationships and spiritual health. When discussing the topic of self, we dive into investing into skills, habits, and character traits. We offer practical steps for each of these categories and things you can start doing immediately to see improvement.
Your life is up to you! Don't reach an old age and say "I wish i would've...X" (I promise you won't be saying many things about money but mostly about health & yourself.)

Tune in!
Please LIKE, SHARE, and REVIEW our podcast! We are grateful for your support!
- Em&M

Don't Skip Therapy Instagram: @dontskiptherapy
Don't Skip Therapy Facebook: @ Don't Skip Therapy
Don't Skip Therapy Coping Skills Booklet: COPE
Don't Skip Therapy Newsletter: DST 5 Star
Extras:
24 Character Strengths >>
Wisdom & knowledge

  • Creativity: Thinking of new ways to do things
  • Curiosity: Taking an interest in a wide variety of topics
  • Open-mindedness: Examining things from all sides; thinking things through
  • Love of learning: Mastering new topics, skills, and bodies of research
  • Perspective: Being able to provide wise counsel to others; looking at the world in a way that makes sense

Humanity

  • Honesty: Speaking the truth; being authentic and genuine
  • Bravery: Embracing challenges, difficulties, or pain; not shrinking from threat
  • Persistence: Finishing things once they are started
  • Zest: Approaching all things in life with energy and excitement

Justice

  • Fairness: Treating all people the same
  • Leadership: Organizing group activities and making sure they happen
  • Teamwork: Working well with others as a group or a team

Transcendence

  • Appreciation of beauty: Noticing and appreciating beauty and excellence in everything
  • Gratitude: Being thankful for the good things; taking time to express thanks
  • Hope: Expecting the best; working to make it happen; believing good things are possible
  • Humor: Making other people smile or laugh; enjoying jokes
  • Religiousness: Having a solid belief about a higher purpose and meaning of life

Temperance

  • Forgiveness: Forgiving others who have wronged them
  • Modesty: Letting one's successes and accomplishments stand on their own
  • Prudence: Avoiding doing things they might regret; making good choices
  • Self-regulation: Being disciplined; controlling one's appetites and emotions

Courage

  • Honesty: Speaking the truth; being authentic and genuine
  • Bravery: Embracing challenges, difficulties, or pain; not shrinking from threat
  • Persistence: Finishing things once they are started
  • Zest: Approaching all things in life with energy and excitement
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 375206818 series 3477251
Content provided by Michael & Emily Maio and Emily Maio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael & Emily Maio and Emily Maio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi guys! Welcome back to another week's episode :)
We hear about investing our money every day! When was the last time you heard of investing... but in terms of TIME? More important than investing your money correctly, is investing your time correctly! The habits and tendencies we have today will reap immensely greater rewards than anything our money could ever do.
In this episode, we dive right into the topic of INVESTING your TIME correctly. We discuss 2 major things: 1) health & 2) yourself. When we talk about health we dive into physical, mental & emotional, connectional & relationships and spiritual health. When discussing the topic of self, we dive into investing into skills, habits, and character traits. We offer practical steps for each of these categories and things you can start doing immediately to see improvement.
Your life is up to you! Don't reach an old age and say "I wish i would've...X" (I promise you won't be saying many things about money but mostly about health & yourself.)

Tune in!
Please LIKE, SHARE, and REVIEW our podcast! We are grateful for your support!
- Em&M

Don't Skip Therapy Instagram: @dontskiptherapy
Don't Skip Therapy Facebook: @ Don't Skip Therapy
Don't Skip Therapy Coping Skills Booklet: COPE
Don't Skip Therapy Newsletter: DST 5 Star
Extras:
24 Character Strengths >>
Wisdom & knowledge

  • Creativity: Thinking of new ways to do things
  • Curiosity: Taking an interest in a wide variety of topics
  • Open-mindedness: Examining things from all sides; thinking things through
  • Love of learning: Mastering new topics, skills, and bodies of research
  • Perspective: Being able to provide wise counsel to others; looking at the world in a way that makes sense

Humanity

  • Honesty: Speaking the truth; being authentic and genuine
  • Bravery: Embracing challenges, difficulties, or pain; not shrinking from threat
  • Persistence: Finishing things once they are started
  • Zest: Approaching all things in life with energy and excitement

Justice

  • Fairness: Treating all people the same
  • Leadership: Organizing group activities and making sure they happen
  • Teamwork: Working well with others as a group or a team

Transcendence

  • Appreciation of beauty: Noticing and appreciating beauty and excellence in everything
  • Gratitude: Being thankful for the good things; taking time to express thanks
  • Hope: Expecting the best; working to make it happen; believing good things are possible
  • Humor: Making other people smile or laugh; enjoying jokes
  • Religiousness: Having a solid belief about a higher purpose and meaning of life

Temperance

  • Forgiveness: Forgiving others who have wronged them
  • Modesty: Letting one's successes and accomplishments stand on their own
  • Prudence: Avoiding doing things they might regret; making good choices
  • Self-regulation: Being disciplined; controlling one's appetites and emotions

Courage

  • Honesty: Speaking the truth; being authentic and genuine
  • Bravery: Embracing challenges, difficulties, or pain; not shrinking from threat
  • Persistence: Finishing things once they are started
  • Zest: Approaching all things in life with energy and excitement
  continue reading

52 episodes

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