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Our Feelings Are Portals To Our Freedom
Manage episode 375653540 series 3507075
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If you’ve ever resisted or been afraid of your uncomfortable feelings, this one’s for you. I explore why embracing our feelings is so vital to our well-being and freedom, and I address the two most common fears my clients share with me when it comes to feeling their feelings. I also offer some ideas about how to grow the skill of feeling your feelings—and why it’s so incredibly worth it.
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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
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