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The 8 Essential Exercises For The Busy Warrior

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Manage episode 376094360 series 3508539
Content provided by Dr. Jon Brubaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Brubaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Doc Jon covers the 8 essential exercises for full body muscle development and improving strength.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 376094360 series 3508539
Content provided by Dr. Jon Brubaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jon Brubaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Doc Jon covers the 8 essential exercises for full body muscle development and improving strength.

  continue reading

7 episodes

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