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143. Breaking Free From the Self-Doubt Loop
Manage episode 376128501 series 3348564
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Are you tired of being stuck in the self-doubt loop? The one that tells you it won't work, you'll fail, and your dreams will never come true? So how about we break you free from that self-doubt so you can step into your full potential? Did I hear a hell yes?! Let's do it, baby!
Today, we're going to explore the subconscious perspective of the self-doubt loop. I dive deep into where those negative thoughts originate and how they hold you back. We'll look at self-doubt from the neuroscience perspective to understand why our brains have a negative bias and how it affects our ability to reach our business goals.
Plus, I'll give you practical strategies on how to overcome self-doubt and step into your higher self. No more comparing yourself to others or waiting for your turn. It's time to break free from the self-doubt loop and create the life you deserve!
Topics covered on Breaking Free From the Self-Doubt Loop:
- Exploring the self-doubt loop and how it can hold you back from success.
- How does the negative bias in your brain affect your perception and memory?
- The role of subconscious beliefs in the self-doubt loop and how they are formed in early childhood.
- My self-doubt loop and how it kept me stuck in my business.
- How can you rewire your brain to adopt new beliefs that serve your business growth?
- Becoming aware of our self-doubt loop patterns and getting curious about their origins.
- What is negative bias and how does it impact your personal life and business?
- Balancing our perspective by consciously focusing on positive experiences and practicing gratitude.
- Embracing the self-doubt loop as a universal human experience and using it as fuel for growth.
Connect with me on Instagram @_rebeccahaydon_. For full show notes and resources, visit the website www.rebeccahaydon.com/podcast/Breaking-Free-From-the-Self-Doubt-Loop.
Mentioned in this episode:
The Subconscious Membership
This one goes out to all online business owners who want to grow their business to multi 6 figures, but STILL find themselves cockblocking their success… The ultimate subconscious programming membership for ambitious female entrepreneurs ready to build their empire so they can scale their income, create a f**k tonne of impact & serve high calibre clients. I’m basically hacking your system to catapult you into a productive, high performing and UNSTOPPABLE CEO. Find out more at www.rebeccahaydon.com/the-subconscious-membership
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