S1:E4 I Am Enough
Manage episode 376137331 series 3497622
Do you struggle with feeling "not enough"? Here's my story on how I finally overcame imposter syndrome and realized I was "approved already." It was the beginning of my transformation from Zero to Hero.
*Take the FREE ASSESSMENT My Personal Roadblock to Success
[00:00] Teaser
[00:45] Episode 4 Inro
[01:52] Admitting defeat and failure
[04:00] A Decision: The Beginning of Hope
[04:50] Awakening
[05:40] The End of Comparison
[06:32] The Discovery of Clara the Criticizer
[07:40] An "Accidental" Career Leap
[10:16] I Even Negotiated My Salary!
[11:26] Crisis in Confidence
[12:58] How to Get Out of the Bamboo Jungle
[13:32] BREAK
[14:07] Medical leave as the ticket to relax
[14:49] Measuring ourselves by our accomplishments
[15:57] Re-defining Success
[16:29] Binging shows and Candy Crush
[17:16] Re-discovering music and art
[21:15] Re-discovering me and finally living again
[21:40] THE Vegas Trip
[22:50] Why Asians are all Foodies
[24:19] Unlearning Asian parenting tactics
[24:35] Checking off my bucket list
[26:37] Transforming Anger to Joy
[27:57] Getting the Shame Monkey off my back
[28:47] Learning to ask for help; oh my!
[29:34] "Approved Already!"
[30:23] The Key to Freedom
[31:31] Treating yourself like a friend
[33:13] Confidence is the beginning of everything...
[35:19] Preview of Episode 5
[36:45] Looking for a coach? Book a Confidence Igniter call with Jeanny
Theme Song: Imagine by Zoo
Mid-roll Song: Making Progress by Dan Phillipson
Post-roll Song: Clarity by Zoo
15 episodes