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S1:E4 I Am Enough

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Manage episode 376137331 series 3497622
Content provided by Jeanny Chai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanny Chai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with feeling "not enough"? Here's my story on how I finally overcame imposter syndrome and realized I was "approved already." It was the beginning of my transformation from Zero to Hero.

Jeanny Chai Bio here

*Take the FREE ASSESSMENT My Personal Roadblock to Success

[00:00] Teaser

[00:45] Episode 4 Inro

[01:52] Admitting defeat and failure

[04:00] A Decision: The Beginning of Hope

[04:50] Awakening

[05:40] The End of Comparison

[06:32] The Discovery of Clara the Criticizer

[07:40] An "Accidental" Career Leap

[10:16] I Even Negotiated My Salary!

[11:26] Crisis in Confidence

[12:58] How to Get Out of the Bamboo Jungle

[13:32] BREAK

[14:07] Medical leave as the ticket to relax

[14:49] Measuring ourselves by our accomplishments

[15:57] Re-defining Success

[16:29] Binging shows and Candy Crush

[17:16] Re-discovering music and art

[21:15] Re-discovering me and finally living again

[21:40] THE Vegas Trip

[22:50] Why Asians are all Foodies

[24:19] Unlearning Asian parenting tactics

[24:35] Checking off my bucket list

[26:37] Transforming Anger to Joy

[27:57] Getting the Shame Monkey off my back

[28:47] Learning to ask for help; oh my!

[29:34] "Approved Already!"

[30:23] The Key to Freedom

[31:31] Treating yourself like a friend

[33:13] Confidence is the beginning of everything...

[35:19] Preview of Episode 5

[36:45] Looking for a coach? Book a Confidence Igniter call with Jeanny

Theme Song: Imagine by Zoo

Mid-roll Song: Making Progress by Dan Phillipson

Post-roll Song: Clarity by Zoo

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 376137331 series 3497622
Content provided by Jeanny Chai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanny Chai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with feeling "not enough"? Here's my story on how I finally overcame imposter syndrome and realized I was "approved already." It was the beginning of my transformation from Zero to Hero.

Jeanny Chai Bio here

*Take the FREE ASSESSMENT My Personal Roadblock to Success

[00:00] Teaser

[00:45] Episode 4 Inro

[01:52] Admitting defeat and failure

[04:00] A Decision: The Beginning of Hope

[04:50] Awakening

[05:40] The End of Comparison

[06:32] The Discovery of Clara the Criticizer

[07:40] An "Accidental" Career Leap

[10:16] I Even Negotiated My Salary!

[11:26] Crisis in Confidence

[12:58] How to Get Out of the Bamboo Jungle

[13:32] BREAK

[14:07] Medical leave as the ticket to relax

[14:49] Measuring ourselves by our accomplishments

[15:57] Re-defining Success

[16:29] Binging shows and Candy Crush

[17:16] Re-discovering music and art

[21:15] Re-discovering me and finally living again

[21:40] THE Vegas Trip

[22:50] Why Asians are all Foodies

[24:19] Unlearning Asian parenting tactics

[24:35] Checking off my bucket list

[26:37] Transforming Anger to Joy

[27:57] Getting the Shame Monkey off my back

[28:47] Learning to ask for help; oh my!

[29:34] "Approved Already!"

[30:23] The Key to Freedom

[31:31] Treating yourself like a friend

[33:13] Confidence is the beginning of everything...

[35:19] Preview of Episode 5

[36:45] Looking for a coach? Book a Confidence Igniter call with Jeanny

Theme Song: Imagine by Zoo

Mid-roll Song: Making Progress by Dan Phillipson

Post-roll Song: Clarity by Zoo

  continue reading

15 episodes

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