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Ep# 145: Thinking Fast Vs. Thinking Slow
Manage episode 377053168 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model, focusing on its relevance to food, guilt, body image, and resolving related problems. In this episode, he takes us on an ultra-quick review of the SRO model, emphasizing the outcome. Dr. Kashey explains how your outlook on results and the actual outcome greatly impacts your success. He explores why intelligent individuals sometimes get upset about positive results and uncovers the destructive tendencies associated with negative outlooks.
218 episodes
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Manage episode 377053168 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, Dr. Kashey talks about how being frustrated with positive results can lead to unhappiness and weight gain, while being content with negative results may have a different effect. In the previous lesson, Dr. Kashey introduced the SRO model, focusing on its relevance to food, guilt, body image, and resolving related problems. In this episode, he takes us on an ultra-quick review of the SRO model, emphasizing the outcome. Dr. Kashey explains how your outlook on results and the actual outcome greatly impacts your success. He explores why intelligent individuals sometimes get upset about positive results and uncovers the destructive tendencies associated with negative outlooks.
218 episodes
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Similar to Coffee With Dr. Kashey
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