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Episode 33 Believe in Something Greater Than You
Manage episode 377183435 series 1940675
Hello my friends,
Today on the show, we are talking about the importance of incorporating spirituality into our wellness journey. Including spirituality is part of the whole-person approach to healing, meaning we don't just focus on the disease but on quality of life. Spirituality is not about going to an institution, but about deepening your faith so that you do not feel so alone when things get hard.
If you are struggling with anxiety, depression, disconnection, or anger that comes with managing a chronic illness, I hope today's episode will help you to expand your focus and begin the process of showing yourself some compassion.
You will learn some tools to help you start the process of building a spiritual practice.
With Peace & Love,
Renee
Resources:
Ready to lose your first or next eight pounds? Click here to download the Diabetes Walking Kit, my free gift to you.
Looking for an inspirational gift for yourself or someone you love, check out The Diabetes Toolbox Store and receive 20% off your entire purchase.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
Manage episode 377183435 series 1940675
Hello my friends,
Today on the show, we are talking about the importance of incorporating spirituality into our wellness journey. Including spirituality is part of the whole-person approach to healing, meaning we don't just focus on the disease but on quality of life. Spirituality is not about going to an institution, but about deepening your faith so that you do not feel so alone when things get hard.
If you are struggling with anxiety, depression, disconnection, or anger that comes with managing a chronic illness, I hope today's episode will help you to expand your focus and begin the process of showing yourself some compassion.
You will learn some tools to help you start the process of building a spiritual practice.
With Peace & Love,
Renee
Resources:
Ready to lose your first or next eight pounds? Click here to download the Diabetes Walking Kit, my free gift to you.
Looking for an inspirational gift for yourself or someone you love, check out The Diabetes Toolbox Store and receive 20% off your entire purchase.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
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