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#153 Have You Ever Achieved a Goal and Still Felt Inadequate?
Manage episode 377528798 series 1550392
This week, we're diving deep into the concept of 'enoughness'.
Ever felt like you're constantly chasing a feeling of adequacy, only to find that life continues as usual even after achieving your goals?
You're not alone.
Tune in to this episode and i will share with you wisdom on: The Pursuit of Enoughness, Understanding Our Motivations, Quality Over Quantity and Cultivating Contentment.
We're often so focused on moving forward that we forget to appreciate how far we've come. It's crucial to reflect, celebrate progress, and practice gratitude.
Let's dive in.
ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
200 episodes
Manage episode 377528798 series 1550392
This week, we're diving deep into the concept of 'enoughness'.
Ever felt like you're constantly chasing a feeling of adequacy, only to find that life continues as usual even after achieving your goals?
You're not alone.
Tune in to this episode and i will share with you wisdom on: The Pursuit of Enoughness, Understanding Our Motivations, Quality Over Quantity and Cultivating Contentment.
We're often so focused on moving forward that we forget to appreciate how far we've come. It's crucial to reflect, celebrate progress, and practice gratitude.
Let's dive in.
ABOUT ME
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
Instagram and TikTok: @lunariagaia
Or, connect with me 1:1 through my website. Book a free discovery call here.
200 episodes
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