A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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#376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A
MP3•Episode home
Manage episode 377586157 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps:
- 00:18 Updates to My Trudiagnostics Aging Test
- 01:44 My Skincare Alitura Naturals Sponsorship
- 02:28 How Much Glycine You Need Per KG of Weight
- 09:29 How to Lower IGF-1 Levels
- 17:40 How to Lower AGEs
- 22:39 My Top 10 Supplements
- 27:16 How I Started This Channel
- 29:45 Best Fasting for Losing Weight and Gaining Muscle
- 31:18 Weight Gain From Creatine
- 32:53 When to Take Melatonin
436 episodes
MP3•Episode home
Manage episode 377586157 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6
Timestamps:
- 00:18 Updates to My Trudiagnostics Aging Test
- 01:44 My Skincare Alitura Naturals Sponsorship
- 02:28 How Much Glycine You Need Per KG of Weight
- 09:29 How to Lower IGF-1 Levels
- 17:40 How to Lower AGEs
- 22:39 My Top 10 Supplements
- 27:16 How I Started This Channel
- 29:45 Best Fasting for Losing Weight and Gaining Muscle
- 31:18 Weight Gain From Creatine
- 32:53 When to Take Melatonin
436 episodes
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