Ep. 181: Are You Ready For Sober October?
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Sober October is the perfect time to take a break from drinking so you can look and feel your best going into the holidays.
And I got some of my favorite sobriety podcasters together to talk about all things Sober October and share what helped us most in our first month alcohol-free.
Join me, Suzanne Wayre from The Sober Mom Life, Amanda E. White from Therapy For Women, author of Not Drinking Tonight and host of the Recovered-ish Podcast, and Gill Tietz from Sober Powered for the Sober October kick-off you need to jump-start an alcohol-free life.
If you’re looking for a fun conversation with helpful advice and a lot of laughs this is the one for you.
We’ll give you the tips and tricks you need to rock Sober October but also dive into what therapists do when they don’t believe what you’re saying, what happened in our early attempts to take a 30-day break from alcohol, and the embarrassing stories that probably should not be shared on a podcast.
3 Ways I Can Support You In Drinking Less + Living More
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To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
230 episodes