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The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/
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Sober Powered

Gillian Tietz, MS, CAMS-I

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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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A Day at a TIme

Quit Drink Now - Rhys Morgan

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A Day at a TIme is a scripture and prayer resource for everyone and anyone in, or working with, or related to addicts, recovering addicts, family friends whoever. It is produced by https://quitdrinknow.com/ In each episode we try to give you a reading from Scripture and a reflection to match it.
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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MY BADASS RECOVERY

Pamela Rueda Devenport and Alyssa Rocco

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This podcast is for anyone who wants to stop a self-sabotaging behavior — and can’t. Recovery coaches Pamela and Alyssa know what that’s like. Addiction brought both of them to their knees, inviting them to transform their lives through recovery. Now, their mission is to empower others to rewrite their own stories through sobriety and recovery. Unfiltered, bold and brave, this show will empower everyone to step into integrity and find a beautiful, badass recovery of their own. For show notes ...
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Welcome aboard "Aging Flipped," the podcast that takes you above and beyond the conventional narrative around aging. I'm your host, Debi Talbert. As a retired flight attendant turned life coach, it's my mission to guide you on an exhilarating journey to unlock limitless possibilities at every stage of life. Join me as we challenge old stereotypes and craft new narratives about aging. We'll share practical strategies for reigniting your passions and embracing the wisdom that comes with each p ...
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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...
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This is my journey from chaos toward completeness. I quit drinking December 26, 2018 after a few hard years of allowing it to get the best of me. This is my process of how I've been able to navigate the journey of quitting booze and dealing with the underlying mental health issues that were the root of the problem.
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The Alcohol ReThink Podcast is for men who want to change their relationship with alcohol. They either want to take a break and see what life is like without alcohol or have had enough and want to stop for good but aren't sure how. Stopping drinking doesn't require you to give yourself a label, attend meetings or worry that you're always one drink away from starting again. You can stop drinking because you choose to and I'm going to share with you all of the ways to stop the easy way and sta ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...
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Upper Bottom

Oliver Pickup and Dan Orcese

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Are you tired of tragic tales of people hitting rock bottom thanks to booze? Join hosts Ollie and Cess as they explore sobriety through embarrassing drunken admissions, expert interviews, and amusing observations, proving that getting sober doesn't have to be a bum deal. https://upperbottompodcast.com/ https://www.instagram.com/upperbottompodcast
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Sobriety has a ripple effect. Join ex-drinkers Kate and Steph as they chat about the effects of alcohol on those who drink it, those who quit, their partners and friends, and even the doctors who have to deal with the fallout. This podcast looks at the positives of sobriety, the dangers of alcohol, and the many people who are affected by it.
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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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Would you like to permanently reduce your alcohol consumption by 80 percent so you don’t have to quit? Most high achieving professional women assume overdrinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real probl ...
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get ...
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Letting fear hold you back from becoming sober? Worried that becoming sober will affect your career? Or your everyday life as a working woman? Or are you already sober and just want to listen to another professional woman share advice and stories similar to you? Then this is the podcast for you!
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Welcome to Sober Gratitudes! I created this podcast out of the desire to offer you hope by sharing stories and life experiences. Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope." I'd love to hear from you! Email me at sobergratitudes@gmail.com and go to https://linktr.ee/Sobergratitudes to find your listening platform. Love, Sarah
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The Go To Food Podcast

The Go To Food Podcast

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Welcome to 'The Go To Food Podcast' brought to you by DELLI, whereby each week we will be joined by a celebrity foodie guest to uncover their 'Go To's'. From their favourite takeaways, to their tried and tested hangover remedies to their favourite foodie hangouts and so much more. Plus we will be drinking cocktails and eating food themed around the guests experiences, personally curated by co-host Ben Benton (chef & food writer), as Freddy Clode (award winning host) gets to the bottom of the ...
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Skinny & Spicy

Shishana Hogg & Robby Gouveia

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Have you ever wanted to know the raw, unfiltered version of what REALLY happens in Real Estate? Most of the time you just hear the wins… "just sold", "congratulations", "look at me I sold 200 houses"… you know what I’m talking about…. BORING! Join your hosts, Shishana Hogg and Robby Gouveia, as they take you on a journey, share the SKINNY and the SPICY, and real stories of what it takes to navigate the wild world of real estate and they aren’t holding anything back! So sit back, remove the k ...
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Welcome to the Get Your Guy Coaching Podcast. My name is Anwar White, but you can just call me your own personal dating and relationship coach! Each week you’ll hear actionable advice, tips, and strategies that you can implement in your own love life. I’m talking about healing your heart, dating effectively, and understanding men, so that you can, you guessed it, get your guy! Are you ready to level-up your love life?
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Real world tactics & advice from a 6 Figure Local Marketing Consultant. From a successful Aerospace career to drunken buffoon to successful 6-figure consultant... Chris Smith of Crush It Offline tells the story of how he went from “having it all” to almost losing everything to getting back up after life punched him in the mouth. If you are a digital marketing consultant/agency owner or thinking about the entrepreneurial lifestyle then check this episode from a guy who has lived it all! Hope ...
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Travel Chat with Ashley & Emily

Ashley Peterson and Emily Cooper

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Ever wondered what really goes on when solo traveling the world? Join Emily from Emily Eats and Explores and Ashley from Ashley gets Around weekly as they air out their crazy travel stories, share travel tips, and just chat about travel! Emily Cooper is a full-time traveler and the creator behind Emily Eats and Explores. In 2022, Emily quit her job in healthcare to travel the world solo and create content. Now, she teaches women how they can make money while they travel the world! Ashley Pet ...
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Balancing life and growing a business is tough, on top of that, life happens. Personal development expert Lucy Liu and her inspiring guests teach you how to uplevel your business and transform your life without burnout. The Lucy Liu Show explores breakthrough strategies and tools to grow your business, life and mind. Whether you just took a scary leap into entrepreneurship or are already a seasoned business owner, this podcast is for you if you want growth and inspiration. It is the perfect ...
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Not My Bagg

The Fellas Studios

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New episodes available to watch & listen EVERY Tuesday. Joe and George Bagg navigate life's winding roads from two distinct perspectives. Educating each other as they go with experiences that are foreign to the other. Whether they're diving deep into personal stories, bringing out the wild side in their guests, or indulging in a drink (or two), Joe and George ensure that no topic is off-limits. If you'd like to work with us, email the studio on workwithnotmybagg@fellasstudios.com A part of T ...
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Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey. For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will ...
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I’m stating this podcast because I feel like I’ve lived a lot of my life on excuses. Excuses of why or why not I’d allow myself to do or act a certain way. Excuses of “can’t” or “it’s not for me” “not the right time, place, or people.” Oh and my favorite excuse, “it’s 5:00 🕔 somewhere” and reason to validate in my own head, let’s grab a drink! I’m learning daily who i really am and what i want out of life, with allowing excuses to quit literally run my life, it’s time to get out of my own way.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Picture the intersecting golden arches; a bite taken out of a 2-dimensional apple; and a silver 3-pointed star. Just mentioning these logos brings up memories and makes you feel a certain way. Today these legendary brands tell mythical stories that transcend even the products they provide. But this fame didn’t always exist for the companies. They started from nothing, and were gradually built into icons. On this podcast, we’ll dive deep into the creation and branding of the small businesses ...
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The Family Burrito

Jessica and Christine Zethraus

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The Family Burrito Podcast is about two sisters who lived in a f**ked up family, told by two sisters who know it by heart. Join Christine and Jessie as they reminisce over their crazy childhood and the family secrets that came with it.
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JunkertownFM

Tidget, Belv & Taggsie

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Welcome to JunkertownFM! Where real talk meets real laughs. Pour yourself a drink and join in the banter as we dive into Real Life, Pop Culture, Men's Health & more - with a generous splash of NSFW humour. It's like grabbing a beer with your hilarious best friends, all in the name of good times! Tune into JunkertownFM for unfiltered conversations and an Australian Podcast that's as trashy as the name suggest.
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Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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Get ready to turn up the heat and ignite your passion with Girls on Fire ATX, the podcast that's changing the game for the service industry! Hosted by Esther Fitzgerald and Jennifer Gunderson, this podcast is all about bringing awareness to the topics that don't often get discussed in the world of hospitality.From mental health and wellness to career development and personal growth, Girls on Fire ATX empowers its listeners to take charge of their lives and make their mark on the world. With ...
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Michelle Herzog hosts the Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
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That That Don't Kill Me

That That Don't Kill Me

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That That Don’t Kill Me is a series of non-inspirational, honest and casual conversations about health, illness and disability between two uncourageous young adults who were born #sick. Co-hosts Kendall Ciesemier and Jameson Rich mine their trauma to cover everything from dating when you can’t drink or hooking up when you have scars, to disclosing illness to co-workers, what it’s like to grow up in a hospital, and the day-to-day minutiae of navigating the healthcare system. They talk with wr ...
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There is a foundation that needs to be set when building our lives and finding purpse. Here are 5 of the top things you need to know to quit drinking alcohol and level up your business. Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermin…
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Hey Sister, If you're struggling with the habit of over drinking, this episode is for you. I opened my heart and shared my own personal journey of finally breaking free from that cycle of resolve, regret, and disappointment. The truth is, breaking habits isn't just about willpower - it's about understanding yourself, creating new routines, and havi…
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In today's podcast I will be sharing the one thing you MUST do before quitting drinking alcohol. https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclusive Free Video Trai…
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Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forwa…
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Hypnosis To Quit Drinking... Why Doesn't It Work For Me? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support t…
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In this eye-opening episode, James Swanwick dives into the many reasons why alcohol is more than just a harmless indulgence — it’s a nuisance that affects nearly every aspect of our lives. From its impact on our health, relationships, and productivity to its subtle yet pervasive influence on our mental well-being, James breaks down how alcohol quie…
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Are you afraid that being compassionate means excusing your drinking habits? Or that if you're compassionate with yourself you'll keep justifying your reasons to drink? Compassion is not the same as justifying or excusing your behaviour. In fact, it's the opposite. In episode 167 of The Alcohol ReThink podcast, Patrick gets stuck into the differenc…
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You’ve heard people say it, sober sleep is the best sleep, but when are you going to get some of this great sleep yourself? In this episode, I explain why we think alcohol helps with sleep, how alcohol affects sleep, and what to expect with your sleep when you quit drinking. You’ll learn more about insomnia in the first month, why we have drinking …
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In today's podcast I will be breaking down the 4 lies the alcohol companies use to keep you hooked on the bottle! https://www.soberclear.com/dark-control-now/?el=podcast 🎥 100% FREE SHORT MOVIE: How To Make Controlling Alcohol 🍺 Feel Like A Flick Of A Switch In Your Brain: https://www.soberclear.com/dark-control-now/?el=podcast 📞 Book a Roadmap Cal…
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Welcome to another empowering episode of The Lucy Liu Show, your fueling station for mind, business, and life. Hosted by the inspirational Lucy Liu, this episode is a must-listen for anyone who finds themselves nervous about public speaking, whether it's in front of a camera, a crowd, or even just a few people. Lucy shares her expert advice on how …
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In this special bonus episode, Colleen interviews Susan Keller, author of the new book Mostly Sober: A Love Story and a Road Trip. Susan shares her personal journey of rethinking her relationship with alcohol, how she found her way into the mindful drinking movement, and why she wrote Mostly Sober, a groundbreaking novel for those who want to cut b…
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Your first year of sobriety can be uncomfortable, tender, transformational, scary and exciting. As you move from Day 1 to 365 sober, you’ll have navigated a range of emotions, challenges, triumphs and changes in your life, simply because you decided to no longer drink alcohol. In your first year of sobriety you’ll struggle with cravings, worry abou…
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Today we sit down in the holy grail of pubs in The Devonshire where we're joined by the most famous publican in the world in Oisin Rogers to unveil his secrets behind turning this place into the most popular Pub in the world. We discuss; the secrets behind what makes his Guinness taste so good, what it's like creating an award winning menu with Ex …
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Why Can Some People Drink Anything They Want And Never Have A Problem? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrin…
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Have you ever found yourself romanticizing past drinking days, remembering only the good times while conveniently forgetting the hangovers and regrets? This is the power of the Fading Effect Bias, a cognitive phenomenon that distorts our memories, making the past seem rosier than it was. In this episode, we are joined by Victoria English, an expert…
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On the podcast today is Jacob Scholze, a Wisconsin father of three, hardware store manager and grateful liver disease survivor. He’s here to share his story about finding freedom from alcohol and his experience with liver disease. This episode is for those who need HOPE and support in starting or maintaining an alcohol-free life. It is possible to …
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In today's podcast I will be sharing how you can get ahead of 99% of people by quitting drinking alcohol. https://www.soberclear.com/dark-control-now/?el=podcast 📞 Book a Roadmap Call to see if the Soberclear Program and First Principles Thinking could be a good match with you: https://soberclear.com/bookcall-ytd/?el=podcast 🎭 SOBERCLEAR PROGRAM: S…
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Let's dive into how stress affects weight loss, especially around the belly, where elevated cortisol often plays a role. While cortisol naturally rises and falls throughout the day, chronic high levels can lead to fatigue, sleep disruptions, and stubborn weight gain. Women between 35 and 55, as they approach menopause, are especially vulnerable to …
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Are you tired of feeling trapped in a cycle of emotional eating and self-criticism? Many high-achieving women believe that if they just had more willpower or stuck to stricter diets, they'd finally overcome their struggles with food and body image. But this relentless pursuit of perfection leaves you exhausted, overwhelmed, and disconnected from yo…
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Send me a text message about the show! Hey, friends, it’s Deb! I recently posted a few sneak peek photos of my new book, The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In on Instagram, and it hit me—I haven’t even shared the backstory with you yet! Well, we're fixing that today. I’m taking you behind the scenes of how the book ca…
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In this episode of Travel Chat, Ashley and Emily explore the digital nomad lifestyle and its challenges. Ashley, who was once ready to take a break from constant travel, is now reconsidering becoming a nomad again. She discusses the logistics of managing a business without a U.S. address and whether to end her lease or stay put as she juggles her b…
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Ollie and Dan have been busy attending various no- and low-alcohol events, and they are wearing Upper-bottom t-shirts, of course. Here, they capture some of the main takeaways from Drink It In and the Club Soda Low, Light & Alcohol-Free Summit. So, where is the category right now? And what needs to happen to help it grow? Plus, what is the future o…
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In this episode, we dive deep into a question many face on their alcohol-free journey: "Why do sober activities often feel boring?" Joined by Victoria English, a renowned expert in addiction recovery and mental wellness, we explore the psychology behind boredom when transitioning to a sober lifestyle. Discover how alcohol changes our brain chemistr…
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Episode 500 – I Am Here, I Am Whole Today we have Brady. He is 43 years old from Denver, CO and took his last drink on July 18th, 2023. Whatever day you are on, we want to hear it, see it and support you. On Sundays, head on over to RE on Instagram and post on our Roll Call. Let the world know where you are at. There are still a few spots open on o…
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Today we’re joined by a chef who’s had such a huge impact on London’s food scene it’s almost immeasurable, especially with the creation of The Dairy - a restaurant that defined the Nordic-flecked, produce-focused fine dining movement that has become commonplace in London today. He’s worked for the best chefs in the industry from Marco Pierre White …
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In today's podcast I will be sharing the lie I've told myself 100s of times when quitting drinking alcohol. https://www.soberclear.com/dark-control-now/?el=podcast ❌ MEN ONLY: Exclusive Free Video Training On “The Secret To Controlling Alcohol”: http://www.soberclear.com/dark-control-now/?el=podcast 📞 Book a Roadmap Call to see if the Soberclear Pr…
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Today, we welcome back Alex McRobert, known to many as the Sober Yoga Girl, who shares her inspiring journey in the recent release of her memoir, Sober Yoga Girl, from a school teacher in the Middle East to becoming a yoga teacher and sober coach in Bali. Alex candidly discusses how a transformative experience led her to a life centered around heal…
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In this episode, Ash and I have a good old chat in the studio celebrating our book release, How I Quit Alcohol, A Rock N Roll Guide To Sobriety. We chat about that first year of sobriety and beyond, how much our life has changed and some of the challenges that we faced in early sobriety. We also talk about why choosing a 12 month break is a great r…
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In this episode of the Alcohol Rethink podcast, host Patrick Fox discusses the importance of understanding your relationship with alcohol and the emotional mechanisms behind it. He introduces the concept of the 'window of tolerance' and how it relates to coping mechanisms, particularly for men. The conversation explores the differences between hype…
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After finding freedom from alcohol through Project 90, Karen Grundhofer and fellow members decided to team up and make a difference in today's alcoholcentric society. They created Awake: Alcohol Exposed, a nonprofit organization on a mission is to provide information and resources for individuals to make informed decisions about their relationship …
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Mike Diamond is a Certified Addiction Recovery Expert, Interventionist on A&E’s Intervention, and the Author of A Dose of Positivity and 7 Steps to an Unbreakable Mindset. Mike also hosts a podcast called The Dose. https://themikediamond.com/a-dose-of-positivity/ Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus …
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Many of us worry that we’ve done permanent damage to our brains with our heavy drinking or that it’s been too long to make a change. In this episode you’ll learn more about dementia, how heavy drinking damages the brain and increases the risk of developing dementia, and what you can do to reduce your risk of dementia, besides quitting drinking of c…
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Welcome to another inspiring episode of The Lucy Liu Show, the ultimate fueling station for your mind, business, and life. In this episode, host Lucy Liu sits down with the incredibly talented Karina Gardner, a surface pattern and craft designer turned CEO, who has successfully turned her creative hobbies into a thriving multi-million dollar busine…
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I recently heard the reminder; everyone is just doing the best they can. I immediately thought, really?? But I gave it some thought. A lot of thought. And I started to repeat that myself when people would do something questionable or hurtful. Listen to this episode, to hear how this practice has become a game changer for me.…
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Y'all, I am so stinkin' excited to let you know that the Summer Support Sisterhood Group was an absolute hit, and I'm bringing it back for the fall! This 7-week program is kicking off on September 30th, and we'll be meeting every Monday night at 7pm Eastern (that's 6pm Central for my friends in that time zone). Now, I know some of you lovely ladies…
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Do you fear it’ll be boring? That you’ll miss out on fun or connection? Maybe you’re worried that you’ll feel isolated or like you’re giving something up. Those fears are super common, but let me show you how sober life can actually be full of joy, freedom, and personal growth—especially for high-achieving, busy women. Living a sober life is often …
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How Alcohol Changes People And Why It's Not A Good Thing Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 11am: https://www.stopdrinkingexpert.com/webinar/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support t…
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From living in a million-dollar home to hitting rock bottom on the streets of Manchester due to alcohol addiction, Dr. Robb Kelly's journey of recovery is both inspiring and eye-opening. Now a leading addiction recovery coach in the U.S., Dr. Robb shares how he transformed his life against all odds. Discover his unconventional strategies for beatin…
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Send us a text Hey girl, In this episode, we explore the fascinating contrast between "Black Cat" and "Golden Retriever" energy in the world of dating. Ever wondered why some people are more mysterious and independent, while others are playful, loyal, and eager to please? We'll break down these two distinct personality types, how they manifest in r…
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On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-mont…
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Let’s talk about the often complex relationship we have with food and how balancing hormones and rebuilding metabolism is key to lasting weight loss. In this episode, I’ll also address the emotional and physical hurdles many of us face—like cravings and constant hunger. I’ll also share helpful strategies for managing insulin resistance, especially …
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A huge trigger for me in sobriety is when I feel I need to take a break. Why? Breaks are okay. I tell myself that, but I still feel like I am quitting on myself. When I drank, I was constantly quitting on myself. I would cancel every plan I had for myself that was actually good for me. I was not consistent, and I always felt disappointed in myself …
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What happens when you’re trying to “not drink” but your brain keeps pestering you to “just have one?” Most of us put up a fight, trying to override intrusive thoughts with willpower and distractions. But even if we’re successful, it’s exhausting. Which is why staying sober feels so hard and drinking feels like a relief. You have to learn how to res…
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Send me a text message about the show! Today I have Maggie Klaassens as my guest, the founder of the Sober Summit and a certified alcohol-free coach. In this fun chat, Maggie shares her personal journey to an alcohol-free lifestyle, navigating mommy wine culture, and her inspiring path to becoming a sober coach. We also dive into how she’s empoweri…
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