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Anxiety Hacks | Episode 51 | Learnings and Successes | Holly Copeland
Manage episode 378754152 series 3403785
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Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Kate is a therapist, author and podcaster offering online therapy for those in need.
I'm thrilled to introduce around the mesmerizing fireplace our guest, Holly Copeland. Holly's journey is a remarkable fusion of science, spirituality, and healing.
Formerly a conservation scientist, Holly transformed into a certified Human Potential coach, NeuroMeditation teacher, sound healer, and Reiki master. She's a practitioner of non-dual awareness and subtle energy meditation techniques, utilizing neurotechnology, Reiki, and tuning forks for transformative quantum healing experiences and coaching.
Join us as we dive into a conversation with Holly Copeland about anxiety, human potential, and her transformative approach.
****************** ANNOUNCEMENTS ********************
"Anxiety Hacks" is now available on Amazon, if you prefer audiobooks, it is now on all Spotify, audible and major platforms.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course.
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Holly Copeland:
LinkedIn: https://www.linkedin.com/in/heartmindalchemy/
Website: https://www.heartmindalchemy.com/media
Facebook: https://www.facebook.com/heartmindalchemy
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks
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