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Episode 7
Manage episode 380165785 series 3512815
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Longer than normal podcast today (I guess we needed more coffee!)
Topics of discussion
- NBA Load Monitoring mandates
- Training Load and Peaking
- Managing complex competition Phases
- Freshness and acceleration
SpeedSig Intro
Sponsored by SPEEDSIG.com
Chapters
1. Episode 7 (00:00:00)
2. NBA Monitoring (00:02:26)
3. What data are the NBA using? (00:06:19)
4. What metrics are important? (00:09:48)
5. Manipulating load in season (00:13:15)
6. Players doing their thing on their time (00:16:54)
7. Young player ramp in load (00:21:20)
8. Stress fractures (00:23:04)
9. Changes in surface...whats the impact? (00:26:47)
10. RWC...Acceleration and loading. (00:29:12)
11. Freshen players with intensity! (00:32:59)
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