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Alison Shurts, Tramp Stamp Fit
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Ep 66. Alison Shurts, Tramp Stamp Fit
Today we are talking about a new fitness studio called Tramp Stamp Fit located in Shoreline, WA! Created by Alison Shurts, Tramp Stamp is a musically driven, high intensity, low impact workout. Each class is a mix of cardio and weights designed to achieve a full body workout in 45 minutes.
Emilie, Whitney, and Alison chat today about the confidence it takes to be a fitness instructor, making playlists, and how fitness can be fun. They discuss staying true to themselves, handling negative feedback, body confidence, fitness routines, and more!
Live in the Shoreline/Edmonds area and want to give it a try? Your first class is FREE! Check out the Tramp Stamp Fit website linked below in the epsode resources.
EPISODE RESOURCES:
Connect With Alison:
Website (https://www.trampstampfit.com/)
Instagram: @trampstampfit https://www.instagram.com/trampstampfit
Connect with Emilie:
Instagram: @emilieigiven (https://www.instagram.com/emiliegiven_/)
Website (https://www.shesagiven.com/)
Connect with Whitney:
Instagram: @whitpopa (https://www.instagram.com/whitpopa/)
Website (https://www.popaandassociates.com/)
Connect with The Coast:
Instagram @coastpodcast (https://www.instagram.com/coastpodcast/)
Website (https://www.coastpodcast.com/)
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