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Testing the Athletic Shoulder with Ben Ashworth - Episode 41

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Manage episode 382534880 series 3336768
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Standardized testing is commonly performed in the health and performance world to determine baselines, monitor performance, or help return an athlete to sport.
The lower extremity has received most of the attention, but the ASH Test, or Athletic Shoulder Test, popularized by Ben Ashworth, is a great option for the upper extremity.
In this episode, I talk to Ben about the ASH test and how to best use it for both rehabilitation and performance.
Save on Ben's Online Courses
Also, Ben was super gracious, and has a big discount for you on his new online courses on the testing and training of the athletic shoulder!

Full show notes: https://mikereinold.com/testing-the-athletic-shoulder-with-ben-ashworth

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 382534880 series 3336768
Content provided by Mike Reinold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reinold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Standardized testing is commonly performed in the health and performance world to determine baselines, monitor performance, or help return an athlete to sport.
The lower extremity has received most of the attention, but the ASH Test, or Athletic Shoulder Test, popularized by Ben Ashworth, is a great option for the upper extremity.
In this episode, I talk to Ben about the ASH test and how to best use it for both rehabilitation and performance.
Save on Ben's Online Courses
Also, Ben was super gracious, and has a big discount for you on his new online courses on the testing and training of the athletic shoulder!

Full show notes: https://mikereinold.com/testing-the-athletic-shoulder-with-ben-ashworth

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

46 episodes

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