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FoF:S2#5: Nathan’s review of CrossFit as a beginner
Manage episode 382838964 series 3400516
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In this episode, Duncan Bryson and Nathan Shanes talk about CrossFit again as Nathan has recently begun doing CrossFit workouts with the 49er CrossFit Club which Duncan is the president of. They speak about specifics with Nathan’s experience in regards to workout pacing, condition, food eaten, and much more.
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