A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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JJ’s First Marathon!
MP3•Episode home
Manage episode 383870387 series 2866300
Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join The Patreon/Discord for Live Streams and Stay in Touch With The Average Money Community: https://www.patreon.com/pushthroughThis week we talk about coaching on the podcast. Questions we get all the time often come back to "should I hire a coach". There are many reasons to hire a coach and a plenty of good reasons why someone wouldn't really need a coach. And you dont need to have a race on the calendar to need a coach. Some want a coach just for the accountability or someone to bounce ideas off of. The distance of a race doesnt really matter much either. Brad has coached athletes for a local 5k all the way up to a marathon. We will then break down exactly how JJ's marathon training block is being structured and what the general strategy would be going into it. By the end you will know how you can build your own block, the type of commitment that goes into training for a marathon, or any other race. As always follow up with any questions inside the discord linked above or on one of our instagram pages @bradtrains and @jjbuckner. Also dont forget to follow @pushthroughpodcast while youre there. Cheers.
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137 episodes
MP3•Episode home
Manage episode 383870387 series 2866300
Content provided by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Finn and JJ Buckner, Brad Finn, and JJ Buckner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join The Patreon/Discord for Live Streams and Stay in Touch With The Average Money Community: https://www.patreon.com/pushthroughThis week we talk about coaching on the podcast. Questions we get all the time often come back to "should I hire a coach". There are many reasons to hire a coach and a plenty of good reasons why someone wouldn't really need a coach. And you dont need to have a race on the calendar to need a coach. Some want a coach just for the accountability or someone to bounce ideas off of. The distance of a race doesnt really matter much either. Brad has coached athletes for a local 5k all the way up to a marathon. We will then break down exactly how JJ's marathon training block is being structured and what the general strategy would be going into it. By the end you will know how you can build your own block, the type of commitment that goes into training for a marathon, or any other race. As always follow up with any questions inside the discord linked above or on one of our instagram pages @bradtrains and @jjbuckner. Also dont forget to follow @pushthroughpodcast while youre there. Cheers.
…
continue reading
137 episodes
All episodes
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