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#133 Navigating Vaginismus ft. Jessica

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Manage episode 384071447 series 3278146
Content provided by Jenay May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenay May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I have Jessica on the show. She is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. Today she shares what vaginismus is, common symptoms, treatments, and how to build confidence while being intimate. Sex should not be painful; it should feel pleasurable and feel connected with your partner. She also breaks down how to share this with a partner.

Connect with Jessica on Instagram here & Facebook group here

Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠

Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠

⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
  continue reading

162 episodes

Artwork
iconShare
 
Manage episode 384071447 series 3278146
Content provided by Jenay May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenay May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I have Jessica on the show. She is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. Today she shares what vaginismus is, common symptoms, treatments, and how to build confidence while being intimate. Sex should not be painful; it should feel pleasurable and feel connected with your partner. She also breaks down how to share this with a partner.

Connect with Jessica on Instagram here & Facebook group here

Get my Self-Love Gratitude Journal on ⁠⁠Amazon here⁠⁠

Shop my ⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠

Join my free ⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠

⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠

Connect with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support
  continue reading

162 episodes

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