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#133 Navigating Vaginismus ft. Jessica
Manage episode 384071447 series 3278146
Today I have Jessica on the show. She is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. Today she shares what vaginismus is, common symptoms, treatments, and how to build confidence while being intimate. Sex should not be painful; it should feel pleasurable and feel connected with your partner. She also breaks down how to share this with a partner.
Connect with Jessica on Instagram here & Facebook group here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support157 episodes
Manage episode 384071447 series 3278146
Today I have Jessica on the show. She is an occupational therapist and founder of Pain-Free Intimacy, where she works as a vaginismus recovery coach to help women break free of the pain and frustration of vaginismus to enjoy intimacy the way it was intended. Today she shares what vaginismus is, common symptoms, treatments, and how to build confidence while being intimate. Sex should not be painful; it should feel pleasurable and feel connected with your partner. She also breaks down how to share this with a partner.
Connect with Jessica on Instagram here & Facebook group here
Get my Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support157 episodes
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