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12: "Understanding Your Emotions"

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Manage episode 384288517 series 3510082
Content provided by Jameson Reiling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jameson Reiling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding your emotions and feelings is more important that you may think. We often times can't pinpoint how we feel, or maybe misunderstand exactly what we feel and what we think. The importance of understanding your emotions is that if you do not understand how you feel and what makes you behave the way you do, it is like you are treating symptoms rather than the sickness.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 384288517 series 3510082
Content provided by Jameson Reiling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jameson Reiling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Understanding your emotions and feelings is more important that you may think. We often times can't pinpoint how we feel, or maybe misunderstand exactly what we feel and what we think. The importance of understanding your emotions is that if you do not understand how you feel and what makes you behave the way you do, it is like you are treating symptoms rather than the sickness.

  continue reading

35 episodes

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