224 | Dr. Kendra Mayes Didn’t Want To Be On Blood Pressure Meds
Manage episode 384643937 series 3068163
If you found inspiration here and would like to support, then sign up to
The Success Fitness Newsletter
https://buff.ly/3RYCaCA
Today on The Success Fitness Podcast, Dr. Kendra Mayes shares how she lost 94 pounds after going to the doctor and receiving the news that she had gained 40 pounds.
We chat more about the importance of having a great village of family & friends that helped on her journey
- losing weight while pursing her doctoral degree, and
- how long she has maintained her 94lbs weight loss
Dr. Kendra Mayes IG- @kingdomfitness_drk
https://www.www.kingdomkorner.com
HOW MANY CALORIES SHOULD I EAT?
This FREE eBook provides you with knowing your daily caloric & macro intake
https://mailchi.mp/5ba58a3dddb6/how-many-calories
Listen to The Success Fitness Podcast
🟢Spotify- https://buff.ly/3zZIuU3
🔴Apple Podcast- https://buff.ly/3bprFcq
🚨Youtube Podcast- https://buff.ly/3Of5N2P
USE MY CODE FITBREATHE AT CHECKOUT TO GET 20% OFF
--- Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support
236 episodes