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224 | Dr. Kendra Mayes Didn’t Want To Be On Blood Pressure Meds

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Manage episode 384643937 series 3068163
Content provided by Christian J. Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian J. Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you found inspiration here and would like to support, then sign up to

The Success Fitness Newsletter

https://buff.ly/3RYCaCA

Today on The Success Fitness Podcast, Dr. Kendra Mayes shares how she lost 94 pounds after going to the doctor and receiving the news that she had gained 40 pounds.

We chat more about the importance of having a great village of family & friends that helped on her journey

- losing weight while pursing her doctoral degree, and

- how long she has maintained her 94lbs weight loss

Dr. Kendra Mayes IG- @kingdomfitness_drk

https://www.www.kingdomkorner.com

HOW MANY CALORIES SHOULD I EAT?

This FREE eBook provides you with knowing your daily caloric & macro intake

https://mailchi.mp/5ba58a3dddb6/how-many-calories

Listen to The Success Fitness Podcast

🟢Spotify- https://buff.ly/3zZIuU3

🔴Apple Podcast- https://buff.ly/3bprFcq

🚨Youtube Podcast- https://buff.ly/3Of5N2P

USE MY CODE FITBREATHE AT CHECKOUT TO GET 20% OFF

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support

  continue reading

234 episodes

Artwork
iconShare
 
Manage episode 384643937 series 3068163
Content provided by Christian J. Evans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian J. Evans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you found inspiration here and would like to support, then sign up to

The Success Fitness Newsletter

https://buff.ly/3RYCaCA

Today on The Success Fitness Podcast, Dr. Kendra Mayes shares how she lost 94 pounds after going to the doctor and receiving the news that she had gained 40 pounds.

We chat more about the importance of having a great village of family & friends that helped on her journey

- losing weight while pursing her doctoral degree, and

- how long she has maintained her 94lbs weight loss

Dr. Kendra Mayes IG- @kingdomfitness_drk

https://www.www.kingdomkorner.com

HOW MANY CALORIES SHOULD I EAT?

This FREE eBook provides you with knowing your daily caloric & macro intake

https://mailchi.mp/5ba58a3dddb6/how-many-calories

Listen to The Success Fitness Podcast

🟢Spotify- https://buff.ly/3zZIuU3

🔴Apple Podcast- https://buff.ly/3bprFcq

🚨Youtube Podcast- https://buff.ly/3Of5N2P

USE MY CODE FITBREATHE AT CHECKOUT TO GET 20% OFF

--- Send in a voice message: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thesuccessfitnesspodcast/support

  continue reading

234 episodes

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