Ep. 24 10 Tips to Getting Through a Breakup
Manage episode 386113064 series 3481773
In Episode 24, I talk about my top ten tips for getting through a breakup. From deleting them from all aspects of your life to practicing ultimate self care, these tips are to help give you the best foot forward to healing a broken heart.
Key Takeaways:
- Out of sight, out of mind
- Grief comes in waves, let yourself feel our emotions as they come up
- Don’t listen to your bed when it invites you to stay
- Do something that promotes healthy self-care
- You will be loved again, by someone new and better
Helpful Resources:
Let’s work together: https://calendly.com/coach_jessdiamond/success
Email: coach.jessdiamond@gmail.com
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Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
65 episodes