))
Ep. 24 10 Tips to Getting Through a Breakup
Manage episode 386113064 series 3481773
Content provided by Jess Diamond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Diamond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Episode 24, I talk about my top ten tips for getting through a breakup. From deleting them from all aspects of your life to practicing ultimate self care, these tips are to help give you the best foot forward to healing a broken heart.
Key Takeaways:
- Out of sight, out of mind
- Grief comes in waves, let yourself feel our emotions as they come up
- Don’t listen to your bed when it invites you to stay
- Do something that promotes healthy self-care
- You will be loved again, by someone new and better
Helpful Resources:
Let’s work together: https://calendly.com/coach_jessdiamond/success
Email: coach.jessdiamond@gmail.com
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
57 episodes
Share
