E48: "I'd like some ice, you know... Ice Ice baby"
Manage episode 386231884 series 3493289
"I'd like some ice please"
I share with you a few basic principles to help overall better well-being.
No matter where you are on your health journey there are a few things that would make the most sense to consider if you aren't so already.
It takes time, patience, and practice.
Keep crushing it.
Follow us on Instagram: @NCUYD
Support the community: www.NCUYD.com (use code NCUYD for $10 off your purchase)
Watch the Podcast: https://www.youtube.com/channel/UCKVAZPyGm7d_yYycYQCUCKg
Share this with someone who you think needs to hear it.
- Nothing Changes Until You Do - ®
102 episodes