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Ep 104 | Is Yoga Good For Flexibility?
MP3•Episode home
Manage episode 386413143 series 2427614
Content provided by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is yoga good for flexibility? Like everything it kinda depends... once a week probably won't cut it. Listen in to hear how we improve flexibility & mobility on Race Ready programs.
December listener Q & A episode questions email to > ben@racereadyoffroadcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
120 episodes
MP3•Episode home
Manage episode 386413143 series 2427614
Content provided by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is yoga good for flexibility? Like everything it kinda depends... once a week probably won't cut it. Listen in to hear how we improve flexibility & mobility on Race Ready programs.
December listener Q & A episode questions email to > ben@racereadyoffroadcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
120 episodes
All episodes
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