))
Eat Raw Meat on the Primal Diet, Gaining Weight, Antinutrients and Raw Meat!
Manage episode 387563462 series 3520437
Content provided by Liev Dalton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liev Dalton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we are joined by Eat Raw Meat! We open by exploring the concept of the primal diet and lifestyle, unraveling its principles and implications for overall well-being. We also touch on the nuanced topic of gaining weight within the context of this primal approach.
Next, we delve into the distinctions between organ and muscle meat, considering their respective roles in a balanced diet. We then explore the intricacies of vegetables, antinutrients, and fiber. Unpacking the nutritional and detoxification aspects, we contemplate their impact on health.
Our exploration extends to the realm of food sourcing, where we discuss pesticides, elimination diets, and the importance of mindful sourcing for a holistic approach to nutrition. The focus then shifts to the topic of milk, exploring various considerations surrounding its consumption. We briefly touched on the intricate relationship between humans and their microbial systems, we explore how connecting to your food tailors to your microbial systems, and the concept of a communal microbiome.
The conversation progresses to become a little more philosphical, which was very interesting. We also explore if the raw primal diet is for everyone!
I hope you enjoy the episode!
Follow me
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
Support the Vision
https://www.buymeacoffee.com/beyondterrain
ETH: beyondterrain.eth
BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0
Support and Learn from Eat Raw Meat
https://www.instagram.com/realeatrawmeat/
39 episodes
Share
