))
Why Consent Might Be the Only Thing That Matters for Your Fitness
Manage episode 389107379 series 3517461
Content provided by Michelle Rosko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Rosko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If this was helpful for you, please let me know.
Message me on Instagram @michellelynnrosko or email me at michelle@mlrosko.com.
If you want a safe, full-consent place to practice healthy habits & grow in your fitness over time, from an enthusiastic yes, join The Healthy Heroes. It’s a community & space to learn about your body, exercise, & food, practice compassion for yourself, know your worth & power, & connect with others.
Questions or comments?
Email me michelle@mlrosko.com.
Follow me on Instagram @michellelynnrosko.
Get the free Masterclass "What You REALLY Need to Know to Enjoy Fitness for Life": go.mlrosko.com/enjoyfitness
Join The 4H Method: go.mlrosko.com/the4hmethod.
Come into my home: mlrosko.com.
72 episodes
Share
