Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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304 - Psychology in Sport with Michael Saleh
MP3•Episode home
Manage episode 389385662 series 2448860
Content provided by The Mind and Fitness Podcast and Eddy Lindenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind and Fitness Podcast and Eddy Lindenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport. We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things. This was a blast!
If you want to follow Michael on social and/or read more about him, check him out here:
Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email: dr.michaelssaleh@gmail.com
Psychology today: https://www.psychologytoday.com/us/therapists/michael-saleh-san-diego-ca/811903
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
If you want to follow Michael on social and/or read more about him, check him out here:
Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email: dr.michaelssaleh@gmail.com
Psychology today: https://www.psychologytoday.com/us/therapists/michael-saleh-san-diego-ca/811903
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
348 episodes
MP3•Episode home
Manage episode 389385662 series 2448860
Content provided by The Mind and Fitness Podcast and Eddy Lindenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mind and Fitness Podcast and Eddy Lindenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport. We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things. This was a blast!
If you want to follow Michael on social and/or read more about him, check him out here:
Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email: dr.michaelssaleh@gmail.com
Psychology today: https://www.psychologytoday.com/us/therapists/michael-saleh-san-diego-ca/811903
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
If you want to follow Michael on social and/or read more about him, check him out here:
Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email: dr.michaelssaleh@gmail.com
Psychology today: https://www.psychologytoday.com/us/therapists/michael-saleh-san-diego-ca/811903
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
Check out Bobby Geevarughee's website at: https://www.painrehabpt.com
*You can also email Bobby at Bobby@painrehabpt.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
348 episodes
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