Reprogramming Your Life
Manage episode 389986990 series 3188229
“We can live our life in fear, which is a contracting energy, which you saw Jennifer doing. Self isolation and avoiding people or yourself does not help you reach your goals, I will tell you that right now. It is a contracting energy, it shrinks you. It shrinks you, your goals, and your potential.” -Danita
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Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!
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⭐⭐⭐⭐⭐I highly recommend their personal training. A lot of people struggle with losing weight. They buy the next new machine or the next new pill. The next quick fix. Reality is that you have to deal with what got your body to where it is. It wasn't one bag of chips, one coke, one candy bar. It was a conscious decision to stuff your hurt and your pain. Danita helps you dig to the root of that pain using verbal cues and visual prompts that help you see the merry go round that you are on. She works with you to get you off that merry go round. She meets you right where you are. She is in your corner every step of the way. -Nicki Wilhite
126 episodes