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How to get through the holidays, tips for navigating these times.
Manage episode 390666513 series 1918829
How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone?
We can discover ways to take moments to refind our balance and inner harmony. How to re-balance yourself in these times.
The holidays are only a day or a few days; we can make it simple and delightful even though we are alone or with people who challenge us. Let go of the 'should' and frustration and accept what is happening. Re-balancing ourselves is the key. Ultimately, it is about sharing and nurturing each other and enjoying ourselves, even in difficult situations.
Holidays can be enjoyable alone or with others.
358 episodes
Manage episode 390666513 series 1918829
How to get through the holidays, tips for navigating these times, and find even more peace and joy. How to maneuver and enjoy the holidays. How do we deal with those we don't want to deal with? How do we enjoy the holidays even if we are alone?
We can discover ways to take moments to refind our balance and inner harmony. How to re-balance yourself in these times.
The holidays are only a day or a few days; we can make it simple and delightful even though we are alone or with people who challenge us. Let go of the 'should' and frustration and accept what is happening. Re-balancing ourselves is the key. Ultimately, it is about sharing and nurturing each other and enjoying ourselves, even in difficult situations.
Holidays can be enjoyable alone or with others.
358 episodes
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