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#7: BOUNDARIES: Drawing the Line
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Content provided by Katrina Austin, MA, NCC, LPC, Katrina Austin, MA, NCC, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrina Austin, MA, NCC, LPC, Katrina Austin, MA, NCC, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hold on tight as we embark on a boundary-breaking adventure in this episode of the Therapy Alchemist podcast! Join me as I unravel the mysterious world of boundaries.
Get ready to explore the magical process of transformation, as I share my definition of boundaries and the types of healthy boundaries you never knew existed. Discover how to keep yourself safe with safety boundaries and unleash your inner superhero with personal boundaries.
With plenty of practical examples and witty insights, this episode will leave you empowered and equipped to navigate the wild world of boundaries. So grab your cape and join us on this exciting rollercoaster ride!
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*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com
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