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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
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27 | Why Nurturing Your Inner Child is Essential to Healing Trauma
Manage episode 395499371 series 3494449
Hey, Sister-friend 👋🏽
Today, we begin to explore the concept of the inner child, which is one of my favorite topics.
We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up is essential to healing your trauma.
This is an important topic because, for many women, the inner child has been suppressed, dismissed or denied. When this happens, it affects how you show up in your adult life. You need to have a healthy inner child experience to have a healthy adult life.
I’ll share some examples of how I got to know and embrace my inner child. I’ll cover the inner child in two episodes by going into the “what and how” today, and next week, I will share some practical exercises you can use to get to know your inner child.
I hope this episode supports you.
Blessings and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Leave a Review for the Show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
78 episodes
Manage episode 395499371 series 3494449
Hey, Sister-friend 👋🏽
Today, we begin to explore the concept of the inner child, which is one of my favorite topics.
We’ll define who the inner child is and talk about the benefits of getting to know your inner child and why letting them show up is essential to healing your trauma.
This is an important topic because, for many women, the inner child has been suppressed, dismissed or denied. When this happens, it affects how you show up in your adult life. You need to have a healthy inner child experience to have a healthy adult life.
I’ll share some examples of how I got to know and embrace my inner child. I’ll cover the inner child in two episodes by going into the “what and how” today, and next week, I will share some practical exercises you can use to get to know your inner child.
I hope this episode supports you.
Blessings and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼Leave a Review for the Show
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Sign up to be an Insider
Go to subscribepage.io/STHPodcast to receive:
- Personalized Email Every Week that Includes the Latest Podcast Episode
- Healing Strategies, Motivational Tips and Biblical Applications to Support Your Trauma Healing Journey
- Early Bird Access to Special Offers and Exclusive Events
- First Access Content and Opportunities that are Reserved Exclusively for Insiders.
- Direct Communication with Jenniel, Your Podcast Host.
👉🏼Join the FB Community: https://www.facebook.com/groups/shades.of.trauma.healing
👉🏼Email Me: support@shadesoftraumahealing.com
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
78 episodes
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