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How to Get Off of Sleeping Pills - Episode 3
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46 million Americans require sleeping pills to sleep on a nightly basis.
But many wish this wasn't so!
Between the poor quality of sleep, the side effects and the dependency it creates, millions wish they could sleep pill free and get back that natural peaceful sleep of their youth.
But how? Coming off of sleeping pills can be challenging.
That's why, in this episode, Integrative Sleep Coach and Founder of the Sleep Coach Academy shares his insight of the four models of sleeping pill dependency and how to customize your solution to wean off and sleep naturally from the rest of your life.
Are you struggling to find a profession that leaves you feeling fulfilled?
Turn your passion to help others into a profitable career.
Visit the Sleep Coach Academy to learn more about how to tap into the sleep industry and catapult your online health coaching business for success.
https://sleepcoachacademy.org/become-a-sleep-coach
Looking to learn about how to solve your sleep issues once and for all? Learn more at:
https://sleepcoachacademy.org/solve-your-sleep
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The Sleeping Outside the Box Podcast is not a replacement for medical care. it is for information only. Please consult your doctor for any medical decisions or change in prescription medication.
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