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Ditching Skinny: Embracing Health in 2024|Ep. 119
Manage episode 396084946 series 2401433
In this no-nonsense episode of "Just Meg," Meg delivers a dose of tough love, challenging the prevailing societal obsession with being skinny. She boldly declares that it's time to ditch the idea of a magic "wagon" or a quick fix leading to happiness on the other side of skinny. Instead, Meg advocates for a revolutionary shift towards prioritizing health over a narrow definition of beauty. Tune in as Meg passionately explores the concept of self-love, emphasizing the hard work required to genuinely appreciate and feel fantastic in your own body. 2024, according to Meg, is all about the relentless pursuit of well-being, rejecting unrealistic standards, and embracing the journey towards a healthier and happier you. Get ready for a candid and empowering conversation that challenges the status quo, urging listeners to redefine their relationship with their bodies and make 2024 the year they prioritize health over societal expectations.
120 episodes
Manage episode 396084946 series 2401433
In this no-nonsense episode of "Just Meg," Meg delivers a dose of tough love, challenging the prevailing societal obsession with being skinny. She boldly declares that it's time to ditch the idea of a magic "wagon" or a quick fix leading to happiness on the other side of skinny. Instead, Meg advocates for a revolutionary shift towards prioritizing health over a narrow definition of beauty. Tune in as Meg passionately explores the concept of self-love, emphasizing the hard work required to genuinely appreciate and feel fantastic in your own body. 2024, according to Meg, is all about the relentless pursuit of well-being, rejecting unrealistic standards, and embracing the journey towards a healthier and happier you. Get ready for a candid and empowering conversation that challenges the status quo, urging listeners to redefine their relationship with their bodies and make 2024 the year they prioritize health over societal expectations.
120 episodes
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