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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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A podcast that covers everything training, nutrition and mindset.
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somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing
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Where Seinfeld was the TV show about nothing, Never Not Talking is the podcast about everything. Join us as we welcome guests and talk about anything you can think of from aardvarks to zombies and everything in between.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Do you want to learn more about gaining and feedism? Tune in every Tuesday where hosts Tim and James explore it all; kink and fetish, gender, sexuality, health and healthcare, dating, culture, politics and body positivity, with reviews, guests, and more!
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Bringing you weekly episodes, host of The Sunshine Club, sunshine bringer Chloe is here to share and talk about everything that makes us women! From the highs and lows of infertility, pregnancy, and PCOS to the joy of motherhood, body positivity, self-love, and body confidence - we've got you covered!
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Power Fueled Living Spirit-Soul-Body centers around real stories of personal struggle and amazing transformation and achievement. Through Christ we can thrive in every area of our lives!
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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!
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We believe Relationship Matters, from humanity to nature, to the larger whole.
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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After a lifetime of body hate, a decade as a hairstylist and makeup artist, and becoming a mom to a little girl, I could no longer sit back and watch as women continued to feel so much hate towards their bodies. "Unbothered" is my solution wrapped up in a podcast that challenges the exhausting cycle of body hatred and body shame that many millennial and midlife women have been plagued with for decades. Instead of promising to help you learn to love your reflection, I’m offering you something ...
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Called to encourage, edify and equip the body of Christ in order to radically save souls to advance His kingdom.
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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Join Bruce Sturgell of Chubstr and Jody Koenig of Bear Skn for Heavy Conversation, a podcast focusing on topics relevant to the plus-size community. From finding fashionable clothes that fit to breaking down stereotypes about body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and practical advice to every episode. It’s a candid, supportive conversation for anyone navigating the world as a plus-size person.
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Featuring crazy amazing guests with crazy amazing stories--encouraging and uplifting content designed to inspire and motivate you to expand your own sense of purpose and maximize your potential.
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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
374
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can do your best work in your life, home, and relationships - this is the podcast for you. Hi, I’m Shannon Marqueta, and what I have found is that perfection isn’t realistic, but consisten ...
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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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This podcast is about life, what we experience, and how we can choose to handle it all with positivity, empathy, grace, and most importantly, faith. Beauty by Body is about individual beauty, Internal and external beauty. Mind, Body, and Soul.
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functionaliTEA is a podcast designed to give you all the TEA to help you function through your malfunction. Host Tausha suffers from Functional Neurological Disorder as well as other chronic conditions. Living by her mantra *Be intentional, Be faithful, Be humble* she trades negative energy and emotion for positivity and progress. Bringing relatability, and vulnerability while sharing a chronic ill life of unpredictability these weekly shows are sure to be applicable to anyone in or related ...
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Body positivity.
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture. The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth. The second season of our podcast focuses on "How to talk to your children about the imp ...
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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is all about uplifting men. You will hear talks about men body positivity, body shaming, and how I stay strong in a society that tells you to look like Thor. Cover art photo provided by Teo Duldulao on Unsplash: https://unsplash.com/@teowithacamera
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists- Casey Koch, Laura Gordon, Emily Cinque, Abby Albright or Ashley Fox, who will be talking all things trauma recovery, disordered eating and recovery from body-shame. The Reclaim team and their guests will be bringing s ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Welcome to Good Bodies, a “wellness” entertainment podcast where all bodies are good bodies. If you’re still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don’t cry). Diets can’t sit with us anymore but there’s a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best w ...
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We are committed to creating more body positivity for everyone 💞 we are at the National Citizen Service believe self love is so important and it’s time to address it!🌷
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The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.
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"Tori Dealing With" season 1 was very successful with 52 episodes, over 1,000,000 streams, and a loyal following. But, when life hits hard a break is necessary. So, after a year and a half of healing and processing I've finally decided to come back. I'm honored to be at a place where I can share my voice with you all again. This season will be deeper, more aligned, and just as up lifting. And as always... each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just ...
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Mixed Reviews is a hilarious podcast hosted by the iconic Burnett sisters✨ Jenny is an LA-based comedian and writer. Danielle is a body-positivity influencer, model, actress, and writer. Together they offer unique perspectives on the culture while also exploring their own family dynamic. Jenny and Danielle's sister bond is what makes this podcast so entertaining and heartwarming.
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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WITH MUSIC - Heal Your Mind and Body with Powerful Sleep Affirmations
1:02:00
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Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirm…
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Over-explaining is a common habit, but comes from a place of insecurity. The more we can have confidence in who we are and all we're becoming, the more we can show up confidently in our life and relationships. Healthy boundaries allow us to create guardrails for our thoughts, emotions, time management, and overall habits. They help guide us towards…
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Acknowledging Insecurities and Learning to Accept Your Body
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225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented an opportunity to explore both my complex relationship with my rheumatoid arthritis affected hands as well as the challenges of body acceptance. Join m…
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How To Maintain Your Protein Intake While Dieting, How To Train Weaker Limbs, Body Positivity Messaging & Much More | 161
1:06:57
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In this episode Brock & Brad discuss living your advice, Brad’s upcoming wedding, Americans being overweight, the body positivity messaging and gave the standard couple of random facts. After that, they answered 4 listener questions. Question #1 - I’m about to start a fat loss phase. How do I maintain my protein intake whilst on lower calories? Que…
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58. What *Actually* Helped Me Ditch the Body Image Struggle [Positive Body Image Vs. Body Image Flexibility]
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In episode 58 of Sturdy Girl, host Jess delves into the concept of body image flexibility as an empowering alternative to positive body image. She critiques the limitations of the 'love yourself' mantra and emphasizes the importance of accepting body image fluctuations. Jess explains how body image flexibility can reduce distress and disordered eat…
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Downhill doesn't have to be a bad thing. What if life were as easy as coasting downhill? I don't see a problem with that! This is a chit-chatty type of episode as I catch you up and get back in the swing of podcasting after a rough month after losing my sweet Chuy dog. 🗒Enroll in the Irresistible You self-study course here! Show Notes ✉Sign up for …
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Breaking the Binge Eating Cycle, with Milda Zolubaite
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Send us a text Ela was flying solo for this episode, speaking with the wonderful Milda Zolubaite, who is a Registered Nutritional Therapy Practitioner and Disordered Eating Specialist. Having struggled with disordered eating and binge eating herself, Milda is passionate about helping people find a way to break the binge-restrict cycle. In this epis…
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Episode 239: Listen to This If You’re in a Funk | Feeling stuck? Unmotivated? A little... off? You’re not alone. In this episode, we’re having an honest, compassionate conversation about what to do when you’re in a funk—when your energy is low, your clarity is foggy, and nothing seems to be working. We’ll talk about energy leaks, tiny actions that …
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#323: Navigating Aging Body Changes with Ivy Felicia (Part 1)
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I’m joined by Ivy Felicia, The Body Relationship Coach. This is part 1 of our two-part discussion on navigating the evolving relationship we have with our bodies as we age. In this first part we’re talking about our challenges with our aging bodies, how our relationship with our bodies has shifted, what messages we internalized about aging when we …
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Episode 16: Cracking the Code: How Medical Genomic Testing Uncovers Hidden Health Issues and Personalized Care
42:11
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Uncovering the Power of Personalized Medicine for Women of Influence In this episode of the Beyond Medicine Humanized Care for Women of Influence podcast, Dr. Maria, a functional integrative physician, discusses personalized medicine and genetic testing with Gabriela Pichardo-Lafontaine, MD, an integrative medicine physician based in Austin. Togeth…
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This week, we look at the famous Gainer House and Gainer Camps. How did these projects influence the community? And what can we glean from decades of knowledge and experience? Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us …
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send us thoughts, feedback, memes 🫶 sometimes you're the villain in someone else's story whether you're the guy/gal next door or a politician. let's dive into this a little further ALSO SPOILER ALERT IF YOU HAVE NOT SEEN HOW I MET YOUR MOTHER YETBy mindbodysoulbyM
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What do you eat in the 24 hours before weigh in? And could you get better results by just dieting for 3 days a week? Send us a voicenote: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the P…
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Midnight Abundance Meditation for Financial Success and Growth
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Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity. Unwind now with our positive sleep affirmations podcast. Our soothi…
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When Your Confidence Crumbles: How Inward Pressure Derails You
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If you’re constantly fixated on how badly you might play, you’re already setting yourself up to struggle. When all your energy goes into worrying about mistakes, frustration, or not living up to your own expectations, you lose sight of what really matters, playing the game. That pressure you’re putting on yourself, it doesn’t push you forward, it h…
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WITH MUSIC - Midnight Abundance Meditation for Financial Success and Growth
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Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity. Unwind now with our positive sleep affirmations podcast. Our soothi…
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The Pros & Cons Of The Top 5 Most Common Diets | 163
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In this episode, Brock & Brad discuss the value of the journey, a new push-up world record and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What is your go-to pre-workout meal? Question #2 - Is there an ideal surplus when it comes to building muscle whilst minimising fat gain? Question #3 - Can I stil…
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Rewire Your Brain For Success And Break Free From Self Sabotage
1:01:53
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Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into the mindset challenges that prevent many of us from achieving our goals. A third of the way through the year, Dr. Jay addresses why some people are on track with their goals while others continue to struggle despite their best efforts. He reveals three common s…
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In today’s episode, I’m sharing a big ol’ love note to everyone who’s been hiding from the camera. If you’ve ever said, “I’ll get in the photo once I lose weight,” or avoided pictures because you didn’t like how you looked, this is for you. I’m breaking down how to get more comfortable being seen, how to stop picking yourself apart in every photo, …
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Sleep Into Wealth: Nightly Prosperity Affirmations for Abundance
1:01:39
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Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our po…
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WITH MUSIC - Sleep Into Wealth: Nightly Prosperity Affirmations for Abundance
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Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our po…
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podmothers sephy & wing enter the chat: spiralling on intelligence, feeling unsupported, finding your life's purpose, and short men. ✷ see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing shop ✷ www.sephyandwing.co.uk
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Can You Be Healthy with High Cholesterol?
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Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults following a long-term ketogenic diet found no correlation between extremely high LDL cholesterol and the progression of coronary artery disease. Listen in this week as Dee explains the stu…
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The Risen King and the Faithful Remnant
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The Risen King and the Faithful Remnant - Easter 2025 - Robb Ferrell - 4/20/2025
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101. Signs You're on the Right Path: Recognizing the Guidance That Keeps You Going
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Doubt creeping in after taking that brave step toward something new? In this reassuring episode, discover how to recognize the signs you're on the right path—even when progress feels slow and uncertainty looms. Host Valerie Mekki shares her personal journey from receiving an intuitive "whisper" during her darkest post-layoff moment to noticing butt…
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This is something I read that really made me think and I wanted to share it with you. If you missed part one, click here. *** BECOME A MEMBER *** Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcast If you’re enjoying the show, I’m sure there are others out there like yo…
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Update Your Response to Stress, Stop the Symptom Reaction Cycle with Ali Damron
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Happy Satiated Saturday! How do you currently view symptoms or impulses in your body? Are they something to be fixed? Are they wrong or bad? Are you afraid of them when they increase? If you said yes to these questions, you might notice how does it feel in your body to view the body's symptoms and impulses as wrong, bad, fearful, and need of fixing…
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Nighttime Positivity Affirmations for Happiness and Success
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Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
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WITH MUSIC - Nighttime Positivity Affirmations for Happiness and Success
1:02:00
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Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
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I thought this was interesting so I thought I'd share it. *** BECOME A MEMBER *** Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcast If you’re enjoying the show, I’m sure there are others out there like you who would also enjoy the show. Help them find it. Please share…
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Lead with Confidence: Nightly Leadership Affirmations
1:01:44
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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WITH MUSIC - Lead with Confidence: Nightly Leadership Affirmations
1:02:00
1:02:00
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to medi…
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Special Episode: Sacred Stewardship: How Financial Literacy Fuels Physical Healing
38:32
38:32
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Holistic Health and Financial Well-being: Interconnected Journeys with Dr. Maria and Sally In this special Easter Weekend episode of Beyond Medicine, Dr. Maria delves into how holistic health encompasses not only physical wellness but also financial stability. Joined by Sally, a financial educator with a background in physical therapy, they discuss…
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The way people treat us can affect our self-confidence and worth. You are not what they say or how they treat you. You are capable, confident, and amazing. Everyone is fighting battles we know nothing about. The sooner we can see people's actions for what they are, acting out in misbehavior - the sooner we can heal, and offer grace, patience, and w…
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Episode 185: Divinity with Special Guest Kelsey Keenan
31:35
31:35
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If you know the word divine means holy or sacred, then you have a clue to the meaning of divinity, which can be a god or other religious being. Anything very holy is full of divinity. Divinity is also the subject of religion itself: divinity students are studying theology. But if you're not into religion, don't worry — you can still enjoy divinity,…
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Find Love Alignment with Nighttime Relationship Affirmations
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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WITH MUSIC - Find Love Alignment with Nighttime Relationship Affirmations
1:02:00
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Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sl…
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Today we have a special episode honoring our late Program Manager and the host of this podcast, Edward Portillo. This episode includes stories from several people who cared about him deeply. You will hear from (include list of names) about their fondest memories of Edward. He was a special human being and we are proud to honor him here. Contact us:…
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Ep. 247: Understanding Hidden Layers of Bulimia and Binge Eating with ED Psychologist Dr. Anita Johnston
43:44
43:44
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If you want to stop binge eating or recover from bulimia, then we must address the deeper emotional roots of disordered eating. Mary sits down for a Part 2 with eating disorder psychologist, Dr. Anita Johnston, author of Eating in the Light of the Moon. In Part 1, we talked about the spiritual side of eating disorder recovery. Now in part 2, we zoo…
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294. Why Food is NOT the Problem When Your Diet Falls Off Track [Wits & Weights Podcast]
58:51
58:51
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Do you feel trapped in a cycle of dieting and frustration? Why do your best efforts with food seem to fail when it matters most? Is it possible that your food struggles are about something deeper than food itself? In this episode of Wits & Weights Podcast, host Philip Pape explores the deeper roots of food consistency with Insatiable’s own Ali Shap…
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As we get older, our thoughts tend to shift in a few key ways. Not everyone experiences all of this the same, of course, but there are some common threads people go through mentally and emotionally. In this show I talk about getting older and maybe wiser too. *** BECOME A MEMBER *** Get early release podcasts, behind the scenes clips, out-takes and…
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We’re talking about the times you’ve been forced to eat a certain way, after a listener who was eating just mashed potato and soup, following dental surgery. Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagai…
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Plan Your Retirement with Golden Dreams Affirmations
1:01:48
1:01:48
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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WITH MUSIC - Plan Your Retirement with Golden Dreams Affirmations
1:02:00
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Welcome to this enlightening meditation centered on retirement planning and cultivating financial peace as you approach the golden years of your life. In these serene moments, you'll effortlessly outline your aspirations, visualize, and manifest a future where financial worries are a thing of the past. Unwind now with our positive sleep affirmation…
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65: The Authentic Mindset: Why Forced Positivity Isn’t the Answer
23:09
23:09
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Have you ever felt like being positive just isn’t enough? Maybe someone told you to “just stay positive” at a time when life felt anything but okay. In this episode of Wellbeing Interrupted, I’m opening up about the pressure to perform positivity—especially when living with a chronic illness—and why authenticity is far more healing than forcing a s…
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Nightly Wisdom Under the Stars for Insightful Sleep
1:01:38
1:01:38
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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WITH MUSIC - Nightly Wisdom Under the Stars for Insightful Sleep
1:02:00
1:02:00
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Welcome to this enlightening meditation centered on fostering emotional intelligence as you delve into the twilight stage, those serene moments before sleep. During this calming interval, you'll naturally set your intentions, visualize, and cultivate a deep understanding of your emotions and those of others. Unwind now with our positive sleep affir…
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Danielle and Peter Talk About Drugs
1:01:17
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Remember when we were kids and thought drugs would fry our brains like eggs in a frying pan? Listen in as Danielle and Peter talk about CBDs and CBNs and CBGs and all of the other drugs. Watch for the stop at the Sassypants Scientific Institute and the check in on SassyAss Oral Sex Candy. Support the show…
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252: Saying Goodbye Sucks (Live Like a Dog)
1:10:32
1:10:32
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I recently said goodbye to my FURST baby, Chuy. I miss him so much, but his spirit will forever live on because he's the reason I started this podcast! He taught me so much about life. He was the greatest chapter of my life and the best adventure. This is a deeply personal episode as I share the story of how Chuy inspired Irresistible You, how we h…
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