Best Body Positivity podcasts we could find (Updated March 2019)
Related podcasts: Motivation Health Happiness Health and Well-Being Self-Improvement Nutrition Featured FM Body Anxiety Development Daily Confidence Depression Diet Fitness Education Business Society Religion Ebook  
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Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health witho ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
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Into Your Body
Weekly
 
Get back in touch with your body as you cultivate the mind and spirit! With DJ and Sam as your discovery guides, we’ll lead you and all our friends on an exploration into the sensual nature of our bodies and how to think differently, even positively about it, as well as embracing your own passionate true self! Who’s willing to explore with us, and take their sensuality to the next level?
 
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The Sandwich
Monthly+
 
Are you tired of surface conversations? Want to tackle ideas and share new perspectives? Dive deep with AmandaMuse on The Sandwich, a podcast focused on self, health and happiness. Tune in weekly for conversation about relationships, mental health, body image, parenting, travel and more. Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!
 
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
 
The science of the good life? Sorry this is not about booze, sex and the contemporary flavour of Rock n’Roll. We talk about the stuff that usually only tree huggers have the courage to embrace: appreciation of beauty, positive emotions, gratitude or positive relationships. However we, that is positive psychology researchers and practitioners bury ourselves in books, set out to experiment and then write it all up in a style that is usually about as engaging as watching an avocado turn brown. ...
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
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Revive Your Life
Weekly
 
Tracy's mission in life is to help women revive their lives through prayer, positivity, and whole body care. Tracy is bringing her message of positive self talk, building a better self image, and building confidence to you. Tracy's message will be short and sweet! Your time is precious. Let's get you the honest truth you need to revive your life and get out there and live it!
 
I bring to you, with a huge heart and an abundance of energy and passion, my process and journey of my body of work. Weekly insights of how I build, create and grow my projects. Messages, talks and interviews to get us on track and aware of our journeys, our paths and our talents. Building a community of strength, empowerment and self awareness. Making 'kindness' cool. Living and breathing optimism and positivity. Helping support each other rise, and elevate, to our own respective greatness. ...
 
Dr. Mike Todorovic & Dr. Matt Barton are Medical Educators from Australia that love teaching about the Human Body.We also have a podcast!! Dr. Matt & Dr. Mike's Medical PodcastFacebook: Dr Matt & Dr Mike's Medical PodcastTwitter: @drbartox@mickeytod@gubiosciencesThese brief concept captures are designed to supplement student learning for the following subjects:- Anatomy- Physiology- Pathophysiology- Pharmacology
 
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Love, Curvy Yoga
Monthly+
 
Love, Curvy Yoga is a podcast all about the intersection of yoga and body acceptance. Hosted by Anna Guest-Jelley and Liz Eskridge, this podcast brings you interviews, yoga and meditation practices, and much more!
 
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Love Your Bod Pod
Weekly
 
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body positivity and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a holistic health coach, author, speaker, online course creator, and avocado toast lover!
 
Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life."It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-RastI do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now ...
 
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Master Self Love
Monthly+
 
Welcome to the Master Self Love Your divine potential is within your reach. Women are powerful, purposeful, and valuable, and at Master Self Love, we are committed to invigorating these traits. We encourage body positivity and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in ...
 
This is Unleash Your Inner Contagiously Positive. A podcast where amazing things happen and we talk about all the things that make our lives Contagiously Positive so you can make happiness your permanent default setting. Join me on a journey to discovering your happiness.
 
Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life bal ...
 
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Team Never Quit
Weekly
 
Two Navy SEALs who’ve known each other for years sharing their amazing life experiences in a humorous, heartfelt and entertaining way. Never before have two people brought such substantial backstories to anchor their ability to pull the best out of the people they interview. Marcus Luttrell and David Rutherford are committed to their mission of helping people face their greatest challenges in order to learn the Never Quit mindset. The TNQ Podcast is the most authentic, positive, and inspirin ...
 
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The Favourite
Monthly
 
A podcast about the movies we love and cherish. A positivity podcast. Hosted by Tom Atkinson.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
Me having a conversation with people about how their lives have been changed for the better by eating a ketogenic diet, and the positive effects that has had on their mind, body and spirit.
 
Women’s Holistic Health Coach, Loren Cellentani, teaches how connect to your inner guidance system by focusing on your health and wellness. Let go of the fitness and diet plans that don’t work and aren’t fun to find your own wellness flow. On this show you’ll learn ways to uncover your core beliefs of self worth, inner talk and subconscious to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. ...
 
Feeling depressed? Then, be sure to join Depression-Busting Specialist, Author and Professional Life Coach – Marie O’Neil on this podcast: Overcome Depression + Thrive. In this show, you’ll discover highly-effective tips, tools and techniques to overcome depression from every angle. We’ll explore solutions for your Mind, Body + Spirit. So, you can completely heal your total body-mind system, bringing you back to ultimate health + well-being. When you subscribe to the Overcome Depression + Th ...
 
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FIRE-in-my-MIND
Weekly
 
This podcast features candid interviews and inspiring stories with people that have overcome loss, fears, failures, weakness and survival to restore purpose, positivity and balance within life. Join me on my journey as I deconstruct the human condition to reveal our deepest motivations. Bridging modern thought and ancient ideas it will provoke debate, inspire and delight people that have a curiosity about the psyche, consciousness and the meaning of life.Contains strong language.ABOUT YOUR H ...
 
The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you.Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can she ...
 
Sex Gets Real with host Dawn Serra offers you advice on sex, pleasure, relationships, kink, love, dating, bodies, feelings, and navigating it all with ease and joy. This is a place for questions, for laughter, and for learning about the things that keep us connected and help us to thrive in life, love, and sex.
 
Ignite Your Purpose - we talk Longevity through a Healthy Lifestyle, a mix of Mental- Physical and Spiritual Knowledge, the Mind- Body- Soul Trifecta-From Negative to Positive
 
In this podcast, Bri Luginbill, Self-Compassion Speaker and Body Image Activists explores different topics on body image and self-compassion with different guests. She truly believes that through vulnerability we can truly help and impact others for the positive.
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
A former Critical Care Paramedic turned Entrepreneur Maria Fuller, a mother to two girls, has spent nearly a decade working with women of all ages to help shed unhealthy beliefs and breakdown stereotypes surrounding pregnancy, motherhood, body image, self esteem, parenting, women in leadership and much more. Her Mission is to help Empower parents to Foster Independence, Leadership and Strong Personal Identity in their daughters so they can be the change we need to see in this world.
 
Host Marco Werman and his team of producers bring you the world's most interesting stories that remind us just how small our planet really is. PRI's The World, the radio program, is heard every weekday on over 300 public stations across North America.
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you! Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that wil ...
 
Diet, Motivation and Positivity.
 
Dash is you. Dash is your life which should be filled with wise choices, adding life to your living, bringing forth total change for the total man, body, mind, and spirit. Freeing one to know their identity yielding direction, scope, purpose, and value - a new quality​​ of living.
 
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Knowledge For Men
Weekly+
 
Today's most successful men share their life lessons to help you reach your full potential in the areas of masculinity, wealth, freedom, relationships, and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at www.knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live the greatest life possible. Prepare to grow into the strongest vers ...
 
Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. We are one of the top 300 shows on BlogTalkRadio! Follow us for inspired content on living a healthy lifestyle!Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to start ...
 
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Just Meg
Weekly
 
Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, an elementary educator that almost became a burnout statistic until I realized I needed to make a change. It was time to stop putting my job before my own physical and mental health. This podcast is dedicated to openly discussing, sharing and exploring education, physical and mental health, body positivity & self-care.Join me as I share my story one episode at a time and how I am getting back to Just Meg. Bec ...
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Law of Attraction in Inspired Action! A co creative experience to help ourselves and others understand that each of us create our own reality. We have the power within us to BE all that we want to be.Tune in to listen to different perspectives for living joyously NOW!
 
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Hack
Weekly+
 
Shoving the J into journalism, Hack covers current affairs, music, politics and culture with youth in mind. Get our half-hour radio program sent directly to you each weekday.
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
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Ellistronics
Weekly
 
Weekly podcast starring the outrageous and outspoken Jason Ellis in an in-depth, no-holds-barred conversation with a hand-picked celebrity guest; Jason vows to bring their unique attitude to topics ranging from sexual liberation to UFC and everything in between.
 
Welcome to the I Am Enough podcast where you learn about the amazing power of your Thoughts, Intentions, positivity, affirmations, and Belief. It's about self-empowerment in mind, body, and spirit. I also talk about the power of nutrition, exercise, and mental programming to become a strong human being. We also dive deep into conversations about alternative healing, energy healing, spirituality, and other topics outside the box. You can also find me on my YouTube channel I Am Enough TV with ...
 
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Creative Warriors
Weekly+
 
Creative Warriors is a community of "uncommon" entrepreneurs and innovative business owners. Those that have created products and services that need a different way of doing business, marketing, and reaching their ideal customers in order to succeed and stand out in a noisy world. Business coach and author of LINGO: Discover Your Ideal Customers Secret Language and Make Your Business Irresistible, host Jeffrey Shaw, interviews leading authors and inspiring entrepreneurs, who will change your ...
 
Welcome to The Absolute Strength Podcast hosted by powerlifter and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in the fitness industry. New episodes are released multiple times every week! Business inquiries: KyleHuntFitness@gmail.com
 
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Unladylike
Monthly+
 
Find out what happens when women break the rules - those unwritten but all too real bullsh*t expectations of how we should live our lives. Cristen Conger and Caroline Ervin (formerly Stuff Mom Never Told You) tackle questions through their trademark obsessive research, stories from rule-breakin’ ladies and a solid dose of delightful feminist rage.
 
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HI Everyone! Thank you for supporting Dr Matt & Dr Mike's Medical YouTube! In order to help us keep creating high quality medical education for you, please consider donating to Patreon!!https://www.patreon.com/user?u=13975245By michael.todorovic@griffithuni.edu.au (Dr. Mike Todorovic).
 
In this video, Dr Mike explains how we tightly regulate calcium levels in our blood with parathyroid hormone and Vitamin D.By michael.todorovic@griffithuni.edu.au (Dr. Mike Todorovic).
 
In this video, Dr Mike discusses the cells, gels (ground substance), fibres, and minerals within bony tissue. He also looks at the anatomy of a long bone and discusses the importance of each part.By michael.todorovic@griffithuni.edu.au (Dr. Mike Todorovic).
 
In this video, Dr Mike outlines the type of cells, gels (ground substance) and fibres that make up cartilage. He also explains the differences between the three cartilage types: Hyaline, Elastic, and Fibrocartilage.By michael.todorovic@griffithuni.edu.au (Dr. Mike Todorovic).
 
Fat is the New Skinny, is this True? #IYP So we talk about in this episode the fact that My man Joe Rogan addressed the magazine issue with the bigger girl on the cover, and the reason this came into my reality is that this same magazine was brought into the gym where I was working out by this beautiful female couple. Now the one girl wanted to ...…
 
If you’ve ever wanted to attract anything into your life, then do we have the Real Magic show for you! Today I’ll be talking with Dr. Dean Radin, Chief Scientist at the INSTITUTE OF NOETIC SCIENCES, author or coauthor of over 250 technical and popular articles, three dozen book chapters, and three books including the award-winning The Conscious ...…
 
NOW ENROLLING! Check out my new pleasure course which is enrolling now through April 22, 2019 (we'll enroll again in June!). It's called Power in Pleasure: Reconnecting with Your Hunger, Desire, and Joy and runs for five weeks online. I'd love to see you there. On with the show! First up, Graeme Seabrook's latest blog post popped up in my feed ...…
 
Today, we’re going to clear up a misconception about muscle and metabolism. It’s become common knowledge that muscle burns so many more calories than fat. If you put on more muscle, the story goes, more calories just burn along with it. So increase your muscle mass! Right? In this episode of Spartan Health we’re gonna’ look into that… WHAT WE T ...…
 
Tynan shares his thoughts on spur of the moment decisions. Episode 1199: Spur of the Moment by Tynan on Quick Decision Making Skills & Enjoying Life Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, buil ...…
 
The pace of your journey is met by the strength of your heart. Step into your purpose and learn how to grow in your faith. You are called to step out in faith. And faith not given by your own doings. Your deeds do not get the job done. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.c ...…
 
Sam and DJ re-explore how sex can be healing. Send Us An Email: intoyourbodypodcast@gmail.com Social Media: Twitter / Tumblr / Facebook SUBSCRIBE, DOWNLOAD, and LEAVE A REVIEW/COMMENT ON: ApplePodcasts / Google Play / Google Podcasts / Spotify / Stitcher / TuneIn RSS-feed readers: https://feeds.buzzsprout.com/199078.rss ~ ON THE RADIO: ~ Saturd ...…
 
Do you have any regrets? Are you upset about your behavior or a loved one's behavior from long ago and just can't seem to get over it? Who you were in the past doesn't equate to who you are today. If you are going to get past some of the regrets or upsets from the past, you need to learn to differentiate. This episode will tell you how.…
 
Do you have any regrets? Are you upset about your behavior or a loved one's behavior from long ago and just can't seem to get over it? Who you were in the past doesn't equate to who you are today. If you are going to get past some of the regrets or upsets from the past, you need to learn to differentiate. This episode will tell you how.…
 
Would you be comfortable with a Huntsman spider crawling on your arm, or a python slithering over your shoulder? Not many of us would, but when this discomfort causes you so much anxiety that it interferes with your daily life – it’s become a phobia. Many people never seek help for them, but treatment can be effective. Whether it’s a fear of bi ...…
 
Fast Food Industry Trends and What That Means For Us #IYP So on today's show I go over a chat I had with a group of people in the food industry and the investing industry. We got to talking about the evolution of human's on the planet, convenience in the last 100 years, investing trends and as well as health trends. The conversation was with pe ...…
 
David Cain of Raptitude shares how to keep emotions from running your life. Episode 1198: How to Keep Emotions From Running Your Life by David Cain of Raptitude on Emotional Freedom & Meditation David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His int ...…
 
One of the hallmarks of a loving relationship is giving up something for the sake of your partner. Is marriage worth the sacrifice? You giving up something for the one you love. All of that time and energy spent on what he wants instead of doing what you want. Desire to be supported and encourage by other like-minded women? Join us at Women of ...…
 
Special Counsel Robert Mueller today delivered his report to the Attorney General, marking the end of an investigation that started nearly two years ago. What do we know about the finances of President Trump? And pressure has been building on museums and other institutions to reject philanthropic support from the Sackler family, whose fortune d ...…
 
The latest article from the Overcome Depression + Thrive Blog. In depression, it’s usually pretty natural for us to start feeling like we can’t trust ourselves anymore. We may start to lose confidence in ourselves, along with our ability to make the right decisions. Do you know that feeling? Well, if you’re nodding “YES”, then be sure to stay t ...…
 
On the podcast this week we’re sharing: :: Practice notes -- something we learned from our practice this week :: In our main segment, Anna talks about changing the way you think about discipline :: A resource we love :: And, our gratitude for the week! Show notes: www.curvyyoga.com/podcast/choosing-how-you-think-about-discipline…
 
Kevin Gillotti talks with Kirk Dewindt, a personal trainer (PT), a collegiate All-American in track, a handsomely popular “The Bachelorette” contestant, and a strong & respected member of the Spartan Pro Team about common injuries amongst endurance athletes. LESSONS: Overuse & repetitive injuries are most common Work on hip stabilization Wear a ...…
 
Colin Wright of Exile Lifestyle shares his thoughts on planning for the fire. Episode 1197: Planning for the Fire by Colin Wright of Exile Lifestyle on Minimalism & Simple Living Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or ...…
 
Children have a way with words when they want something. We say one thing, but they yell another. "Don't talk to me like that!" No one deserves to be talked down to. But we as mommas do it, not on purpose, but we do. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomeno ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 700: Q&A - How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood The original post is located here: https://oldpodcast.com/lower-blood-pressure-quickly/ Please Rate & ...…
 
This id our first live stream! We talk about the sympathetic nervous system and their receptors! To listen to this podcast subscribe to 'Dr Matt & Dr Mike's Medical Podcast' on iTunes or Android!!By michael.todorovic@griffithuni.edu.au (Dr. Mike Todorovic).
 
Relax Into Everything Self-Improvement & Self-Help Topics Include: If you've ever wanted more relaxation in your life, then do we have the show for you. Today we'll talk about relaxing into things, and drop the fear and anxiety, even when things feel tight. What do masters, teachers, and loved ones have to do with guiding our lives? What are th ...…
 
Our emotions and thoughts are so powerful we must learn how to deal with these seven emotions anger, bad, surprised, happy, disgusted, fearful and sad. Learn more and check out the emotion wheel at masterselflove.com Become a supporter of this podcast:https://anchor.fm/masterselflove/support
 
Healing Vacation Healing Retreat - Why?#IYP So time after time, year after year, they keep breaking my balls with the wtf is a healing vacation question. It's something I coined about 4 years back when we decided to skip out on Christmas and instead the gift we gave ourselves was a vacation away from it all. The stress, the holiday rush, the pi ...…
 
Cyclone Idai caused massive damage and devastation in Mozambique, leaving hundreds dead and thousands homeless. Podcast host Amy Costello talks with host Marco Werman about the long term impact that aid might have on local economies. Plus, the Brexit deadline has unleashed political chaos in the UK. Also, bringing diverse communities together o ...…
 
Join your favorite intuitive numerologist Alyssa Banguilan and your favorite intuitive energy reader Liz Ortiz as they discuss putting a metaphysical spin on everyday life with you and the Universal Energy Radio community. Formerly known as the LOA Blend, the show's format will continue to be a blending of energies and influences that make you, ...…
 
In this episode we discuss why it’s so important to study and understand psychology if you want to master any aspect of life. We look at evolutionary science behind how your brain can often play tricks on you. We share a simple and impactful model from psychology for dealing with stressful and tough situations, and we discuss the dangerous illu ...…
 
We all go through times in our life where we second guess ourselves. The way to get out of that phase is to do the work. The work will remind you what you’re capable of. The mere fact that you’re doing the work will help you put “points on the board” and build confidence again. LESSONS: Get out of your normal environment and demonstrate your ex ...…
 
Leo Babauta of Zen Habits shares how to master the art of living. Episode 1196: How to Master the Art of Living by Leo Babauta of Zen Habits on Mindfulness & Letting Go of Expectations Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focu ...…
 
Have you ever tried something so drastic that it actually worked? Meredith Atwood, a recovering attorney who had never run a mile in her life, made the decision to become a triathlete. Meredith Atwood is a wife of 18 years and mother to their two children. She is a four-time IRONMAN triathlete. Meredith is also the host of "The Same 24 Hours Po ...…
 
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 2 of 2. Episode 699: [Part 2] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Hon ...…
 
How do you stay sane when there's so much heavy new around?
 
The Love and Abuse podcast is about poisonous communication and toxic behavior. This is a bonus episode on The Overwhelmed Brain feed just in case you haven't had a chance to tune into Love and Abuse. This episode is about always defending yourself with certain people. When you find yourself needed to constantly defend, it may be something that ...…
 
The Love and Abuse podcast is about poisonous communication and toxic behavior. This is a bonus episode on The Overwhelmed Brain feed just in case you haven't had a chance to tune into Love and Abuse. This episode is about always defending yourself with certain people. When you find yourself needed to constantly defend, it may be something that ...…
 
A continuation of our deep dive discussion about Lemuria with Maya The Shaman, creator of Lemurian Code Healing. Find out more at www.mayatheshaman.com Become a supporter of this podcast:https://anchor.fm/iamenoughhealing/support This podcast is sponsored by Flipboard
 
If you’ve ever wanted guidance from the spirit world, then do we have the Shamans Guide to Power Animals show for you. Today I’ll be talking with Lori Morrison, best-selling author, inspirationalist, shaman and mystic, and the author of a brilliant new book on the natural world, the Shaman’s Guide to Power Animals. And that’s just what I want t ...…
 
Then There Was One The Elephant in The Room #IYP So it is time to admit the obvious, it's been since December 1, 2018, that Ignite Your Purpose has been down one member. For those of you have been keeping up with the daily show, and have been asking about it, well here it is. I took some time to address it on the show today, the reasons as to h ...…
 
The US Midwest, as well as in parts of southern Africa, have both recently seen entire communities cut off by flood waters, washed out roads, aid that has to be flown in. We'll have the latest from Mozambique and eastern Zimbabwe. Also, an American doctor says the many challenges facing Haiti as a nation are reflected in the health of his Haiti ...…
 
Today on the pod, we interview Nicole Salmon, a Fat Positive & Feminist Fertility Coach about the myths and fears that are perpetuated in the world about fat women and getting pregnant. As some who is both fat and has PCOS, Nicola thought the odds of getting pregnant were small, and yet she has two beautiful children. We talk about some actiona ...…
 
In today's episode I'm talking about putting yourself into a better position to handle challenging times. We may not have control over our external world, but we absolutely have control over our inner world. Listen to today's episode to put yourself back into the drivers seat of your emotions. Show Link Mentions: Making happiness your permanent ...…
 
Tova slid into my DM's and bam, we went on a blind date. The best part - we totally hit it off! We talk about her viral success on Facebook, her Mom Crisis and how she cured it with her bucket list adventures. We also bond over both having "old" husbands! Take a bite! Follow Tova on Instagram: http://bit.ly/2OdPSm0 @tova_leigh Also check out he ...…
 
Feelings can be powerful and even more so when they create discomfort. Anxiety, worry, and concern are three feeling states that can initiate a way of thinking that can very quickly create a barrier to you moving forward with whatever task is at hand. How you feel today is not necessarily a marker of how you will feel in the future but we can s ...…
 
Steve Pavlina shares how to triple your personal productivity. Episode 1195: Triple Your Personal Productivity by Steve Pavlina on Time Management & Batching for Efficiency Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his ...…
 
It's never too early or too late to work towards becoming the healthiest you. Spring into a better you! You spring clean your house, your garage, your garden, your closet, and your pool. Why not Spring clean your pantry? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewo ...…
 
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