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Affirm It: You Are What You Speak

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Manage episode 396911898 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever said something, and it's just completely changed your mood? In this episode, we explore how to use our words to give us more of that 'f*ck yes' feeling. We delve into how just by choosing different words, it can lead to massive shifts in your mindset!
We cover:

  • How your words are powerful
  • Making simple changes with affirmations
  • How to create potent affirmations
  • A reminder that it's okay to change
  • A sneaky surprise for my podcast listeners

So, let's dive in!
Listen to the ‘Conquering Gym Anxiety: How to Reframe Gym to Boost your Confidence’ here!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 396911898 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever said something, and it's just completely changed your mood? In this episode, we explore how to use our words to give us more of that 'f*ck yes' feeling. We delve into how just by choosing different words, it can lead to massive shifts in your mindset!
We cover:

  • How your words are powerful
  • Making simple changes with affirmations
  • How to create potent affirmations
  • A reminder that it's okay to change
  • A sneaky surprise for my podcast listeners

So, let's dive in!
Listen to the ‘Conquering Gym Anxiety: How to Reframe Gym to Boost your Confidence’ here!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

46 episodes

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