My wellness journey - ED, relationship with food, balancing hormones, weight loss...
Manage episode 397046423 series 3550037
Hey guys! On today's episode, take a trip down memory lane. Today, I will be sharing with you my full health journey, from the moment it all started to current. In this episode, I explained the negative eating habits that landed me in a disordered mindset, the yo-yo dieting that i've been through, my weight loss journey, relationship with food, hormone balancing and acne journey, and so much more.
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17 episodes