Episode #61 Breaking Addictions: Nutritional Perspective
Manage episode 397578979 series 3408578
There are two different deep roots behind addictions: adrenaline surge dependency and glucose deficiency. Other factors including life stressors, immense pressure, and abuse can also play a part. Nonetheless, adrenaline dependency and glucose deficiency or both, are nearly always involved.
When we're deprived of glucose, we'll become obsessed with getting it from a different source and if you've ever found yourself desperate for a sugary treat, a glass of wine or any kind of white bread or pasta, that's your body telling you it needs glucose (from fruits and vegetables).
To understand addictions, we must first understand how important glucose is for our bodies, and how our brain needs critical levels of glucose to function optimally. In this solo, bite-sized episode, Noa Dori shares her experience as a mental health and addictions nutritionist and brings to light what is rarely discussed and applied in addiction centers.
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80 episodes