Episode 13 - The Foundations of Whole Food Nutrition
Manage episode 397787422 series 3505084
In this episode Jenna is diving into the magic of whole food nutrition—what it means, why it matters, and how to build plates that radiate well-being. From the basics of nutrient-dense eating to practical grocery shopping tips, join us for a journey that transforms mealtimes into a time of nourishment and ease!
You can find the Winter Meal Plan here : https://www.jennahuff.com/product-page/winter-4-week-meal-plan
Don't forget to leave a review and share with anyone you think will find this helpful!
18 episodes