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EP 03: Physical & Mental Conditioning with John Gloster
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Join us for this episode as we unpack everything that happens in the world of cricket. We're joined by John Gloster, a renowned physiotherapist, who has worked with the Indian Cricket Team and in the IPL. John lets us in into what goes into the preparation for a cricketer to perform at his peak. He also speaks about the different mental conditioning strategies that are applied at the highest level and correlates them with how things work in the corporate world.
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