Artwork

Content provided by Tasha Skillin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha Skillin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 211 Do you have the capacity to do more?

1:06:44
 
Share
 

Manage episode 398732625 series 2780471
Content provided by Tasha Skillin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha Skillin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk about a concept that is overlooked by almost everyone.

Capacity.

Where does it all go? Why do we think we have more of it than we do, and a few ideas that will get you thinking…”oh yeah, that does make me tired”.

AND we give you a few tips to navigate this whole “capacity” issue.

This is a big deal, because without understanding the capacity you have, setting and achieving your goals is going to be impossible.

You wouldn’t go on a 5 hour drive without looking to see if you had enough gas to get there, don’t start on a journey towards your goals without knowing how much energy, time, and ability you actually have available to you.

And just in case you missed it, here is the replay link to Tasha’s live masterclass The SHE Method - where you learn the 3 factors responsible for making your goals a reality.

DM us on Instagram and let us know what you think about today's episode.

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 398732625 series 2780471
Content provided by Tasha Skillin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha Skillin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we talk about a concept that is overlooked by almost everyone.

Capacity.

Where does it all go? Why do we think we have more of it than we do, and a few ideas that will get you thinking…”oh yeah, that does make me tired”.

AND we give you a few tips to navigate this whole “capacity” issue.

This is a big deal, because without understanding the capacity you have, setting and achieving your goals is going to be impossible.

You wouldn’t go on a 5 hour drive without looking to see if you had enough gas to get there, don’t start on a journey towards your goals without knowing how much energy, time, and ability you actually have available to you.

And just in case you missed it, here is the replay link to Tasha’s live masterclass The SHE Method - where you learn the 3 factors responsible for making your goals a reality.

DM us on Instagram and let us know what you think about today's episode.

  continue reading

226 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide