The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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What is Your Body Telling You? with Karin Whitbeck
MP3•Episode home
Manage episode 401279078 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Karin explains the importance of tuning into and being aware of the signals your body is giving you so you can make connections between how you feel, what you are doing, and how the body is responding. If you are not aware, you cannot change your response.
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
http://www.Therapeuticwellnesscenter.Net/
twc4massage@gmail.com
twc4massage@gmail.com
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
112 episodes
What is Your Body Telling You? with Karin Whitbeck
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Episode home
Manage episode 401279078 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Karin explains the importance of tuning into and being aware of the signals your body is giving you so you can make connections between how you feel, what you are doing, and how the body is responding. If you are not aware, you cannot change your response.
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
http://www.Therapeuticwellnesscenter.Net/
twc4massage@gmail.com
twc4massage@gmail.com
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
112 episodes
All episodes
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