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Obsession with Perfection
Manage episode 403194718 series 3554903
Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
27 episodes
Manage episode 403194718 series 3554903
Obsession with Perfection details the ways in which perfectionism shows up in daily life and how it can have a detrimental impact on overall mental health and wellbeing. The episode rounds out with some useful tips for recognising perfectionism and strategies to achieve a happier existence in accepting that being perfectly imperfect is good enough.
https://becomingundamaged.com.au/
https://www.instagram.com/becoming.undamaged/
https://www.facebook.com/profile.php?id=61556647332966
27 episodes
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