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How to move better (thoracic spine) Episode #2
Manage episode 403782590 series 3555357
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In this episode Dr. Fultz talks about the motion epidemic that is causing problems for nearly everyone in todays modern world.
Inability to extend the thoracic spine can be the cause of everything from migraine headaches to numbness in the feet.
With a few simple changes we can improve our ability to move and avoid these issues.
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