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S2 | E7 Habits
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Hey, Hey, Welcome back!
When I embarked on my own fertility journey, the emotional rollercoaster was overwhelming, but it was the shift in daily habits that truly paved the way to my success. This episode of Fertility Mind podcast is a treasure trove of insight into how such small changes can make a monumental difference. We’ll explore the emotional roots of your daily routines.
Habit change isn't just about the actions; it's about the mindset. This conversation dives deep into the psychology of habits, revealing how thoughtful choices can help you navigate the challenges of fertility with grace and empowerment. From the power of one's music playlist during drives to a fertility clinic, to the affirmations that bolster our self-worth, every choice is an opportunity for growth. You'll learn why limiting habit changes to one or two at a time can amplify your progress.
In Love, Light and Gratitude
Jessica xxx
Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind
Chapters
1. S2 | E7 Habits (00:00:00)
2. Changing Habits for Emotional Impact (00:00:01)
3. Changing Habits for Fertility Success (00:07:41)
4. Transforming Habits for Growth and Success (00:17:10)
5. Empowering Podcast Invitation With Jessica (00:25:39)
69 episodes
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