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The Dream Gym Ep8 - Jake & Jake
Manage episode 403937828 series 1238477
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...
Jake and Jake (DAVE) from biceps and banter
You know the drill.... Have fun
Protein Shake or protein bar
Am or PM workout
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally
Who’s dream gym day would you like to see?!
312 episodes
Manage episode 403937828 series 1238477
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...
Jake and Jake (DAVE) from biceps and banter
You know the drill.... Have fun
Protein Shake or protein bar
Am or PM workout
Workout outfit… attire
Music to listen / blare across the gym
Who is your workout partner?
Best exercise, equipment/part of the gym
Best exercise machine, make, gym, etc
Pre Workout meal and drink
Intra Workout Drink
Post Workout Meal - who with, where,
& finally
Who’s dream gym day would you like to see?!
312 episodes
All episodes
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