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Eps. 17 The Power to Change your Mind: The Tools of True Transformation (with Sian Hill)
Manage episode 404462006 series 3555796
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Author, NLP and Time Line Therapist, and podcast host Sian Hill shares her incredible insight and work in helping others rewire their minds (literally!) by releasing the limited beliefs and programming stored in the unconscious mind and start creating life-changing neural pathways.
Our minds are 5% conscious mind, 95% unconscious, yet our unconscious is all of the programs and wired belief systems that so often keep us from living and experiencing the life we truly want.
Sian's work in Neurolinguistic Programming (NLP) and Time Line therapy shows the powerful ways we can REWIRE our minds, release the triggers of beliefs and experiences that are not serving us, and create new neural pathways to start living our lives in alignment.
Highlights of this episode:
- The power of NLP in releasing and reprogramming our minds
- The relationship between our conscious and unconscious in our lives
- Tips to help regulate our anxiety and physiology
- The role of the Reticular Activating System in creating powerful change
Where to find Sian:
https://www.facebook.com/iamsianhill
https://www.instagram.com/iamsianhill/
Connect with Kristen on:
Linktree: https://linktr.ee/wildwomanreborn
Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born
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